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By Dr. Seema Kannan July 15th 2025

Monsoon, Immunity, and Ayurveda

The monsoon season brings relief and beauty, but also challenges our immune system. With increased exposure to pathogens, contaminated water, and sudden temperature changes, many experience common monsoon ailments like cold, flu, indigestion, and joint pain. Ayurveda offers a structured, time-tested approach to building immunity that aligns with nature's rhythms.

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By Dr. Seema Kannan July 15th 2025

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By Dr. Seema Kannan July 15th 2025

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AyurUniverse is your one-stop-shop for all your wellness needs. We provide access to a selection of hand-picked wellness centers from across the country offering a range of wellness packages in Ayurveda, Yoga and Meditation, at no extra booking cost. Ayuruniverse does not provide medical advice, diagnosis or treatment.

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