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 Ayurveda

Top 10 Luxury Wellness Retreats

Top 10 Luxury Ayurveda Retreats in India India is known for its vivacity, diversity, engaging landscapes, lush green forests, its mountains, and its oceans. It is also known for its ancient...

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vipassana-meditation
 Ashtanga Vinyasa Yoga

Top 10 Yoga Schools

The one who is aspiring to become a Yoga Trainer knows the importance of a Yoga Teacher Training Course. It is that tool which demarcates the participant as a quality...

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 Ayurveda

Season’s Transition – Wellness Tips for March 2020

We will guide you through the transition of Winter to Spring. This March, be well informed about the Do's and Don't of seasonal transition with the 'Wellness Tips To Welcome...

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7Chakras-guide
 Meditation

A Beginner’s Guide to the Chakras

Chakra in Sanskrit literally means wheel. In Ayurveda, Yoga and Meditation, Chakra refers to the wheels of spiritual energy in one’s body. A chakra is thought to be an energy...

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Pranayama
 Meditation

What is Pranayama?

Did you know that one’s respiratory rate is related with longevity? A mouse who breaths 60 – 150 breaths/min lives for about 1 to 3 years, a dog with 20...

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vipassana-meditation
 Meditation

Enjoy the silence with Vipassana Meditation

In spite of all materialistic accomplishments, happiness and peace eludes the world. The need of the hour is self-awakening and self-inspection. Vipassana is one of the ancient Indian meditation techniques, propagated...

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meditation
 Meditation

How to Meditate : Our tips to get you started today

Meditation is a practice aiming at a higher level of awareness and inner calm. In spite of all its popularity, people feel intimidated and avoid practicing meditation regularly. Meditation is...

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meditation pranayama
 Meditation

What is Meditation?

'Where there is peace and meditation, there is neither anxiety nor doubt.' Meditation teaches us to live in the present moment. With the alarming fast pace of life and continuous stimulation...

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 2024 -05- 14

 
Top 10 Luxury Wellness Retreats

 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

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