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Ayurveda

Top 10 Luxury Wellness Retreats

Top 10 Luxury Ayurveda Retreats in India India is known for its vivacity, diversity, engaging landscapes, lush green forests, its mountains, and its oceans. It is also known for its ancient...

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Ayurveda

12 Herbal Teas To Help Your Weight Loss

Preparing and consuming herbal teas is considered to be a very beneficial habit that contributes to good health and wellbeing. The tradition of making herbal teas is more than 5000 years old. In fact, the...

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Obesity-Stress-Diabetes

Ailments

Can Obesity and Stress lead to Diabetes?

Diabetes is a collection of disorders characterized by increased blood glucose levels/ hyperglycemia due to the body's inability to produce enough insulin to regulate high glucose levels. There are two...

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Anxiety

Ayurveda

Udvarthana: The Ayurvedic weight-loss therapy

Udvarthana or Udwartana is a very effective Ayurvedic treatment that is popularly done for weight loss treatments. According to Ayurveda classics, Udvarthana, also called Udwartana means ‘urdhavagati abhyanga’ or a...

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Ayurvedic-tips-weight-Loss

Ayurveda

Six Ayurvedic tips for effective Weight Loss

Finding a beneficial and effective for weight loss diet can be nerve-racking. Ayurveda takes a holistic approach towards weight loss which is healthy, balanced and ensures long lasting results for...

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Obesity-ayurveda

Ayurveda

Tackling Obesity with Ayurveda

A major social problem, Obesity is a condition characterized by the excessive storage of fat in the body. The condition is associated with major health risks, including hypertension, diabetes and...

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Top 10 Luxury Wellness Retreats

Ayurveda Diet for Winter

Managing RA (Rheumatoid Arthritis) During Monsoon

Top 10 Luxury Wellness Retreats

vipassana-meditation

Top 10 Yoga Schools

Season’s Transition – Wellness Tips for March 2020

Top 10 Luxury Wellness Retreats

vipassana-meditation

Top 10 Yoga Schools

Season’s Transition – Wellness Tips for March 2020

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