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As you are headed towards the exciting Christmas Season, spare a thought on what diet works best for you during winter. Ayurveda has the most effective diet that is customized...
Libido Enhancer for Women Use these concoctions to find a healthy balance in your physical life: Ingredients 1 pinch Gokshura (Tribulus terrestris) powder 1 pinch Jaiphal (Nutmeg) Powder 1/4 tea spoon Anar Powder...
Calming Tea for those frayed nerves Feel relaxed with this tea, a few hours before bed time. It helps you sleep better when the nerves are relaxed and Vata is under...
We will guide you through the transition of Winter to Spring. This March, be well informed about the Do's and Don't of seasonal transition with the 'Wellness Tips To Welcome...
Manage your health best during the cold & dry part of Winter, with our health tips calendar! Indulge in Ayurveda Therapies and feel pampered!
Vata – Ginger based Tea to tackle common cold & keep Vata in check Ingredients: • Ginger – 1 Inch crushed • Cardamom – 2 peeled • Cinnamon – ½ inch • Tea leaves as...
This preparation of fresh mint may help with easing symptoms in the following indications: Bloated belly / Gas / Flatulence Digestion upsets Menstrual cramps Mild stress & Anxieties Fowl breath Gather...
What is Ayurveda? Ayurveda is one of the world’s oldest holistic healing systems. It has provided relief for multiple ailments since the last 5000 years. It is a medical practice which...
Ginger: Ginger dates back over 5000 years and is called srngaveram in Sanskrit, meaning “horn root” based on its appearance. Ayurveda prescribes ginger as a tonic root for over 5000 years...
Turmeric: (Curcuma Longa) the most active compound of turmeric, curcumin has many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant and is known to help improve symptoms of depression...
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