Shiva Yoga Niketanis  one  of  the  Yoga  ashram  which  elevate  your  awareness  and  nourishes  your  soul .Located  at Himalayan  foothills  of Rishikesh,  nicknamed  as  Yoga capital  of  the  world . Yoga  has  been  practiced  in  Rishikesh  by  many  sidh sadhus  and  yogis  for  millennia .   Shiva Yoga Niketan  is  registered  with  Yoga  Alliance  USA  and  offers  200  hours Traditional  Yoga  teacher  training  Certification  courses in Rishikesh .  The Yoga  Teachers  of  Shiva Yoga Niketan   are  a  dedicated  and  committed  team of  experienced  yogic  practitioners  making  them  the best  from others .
After completion of the course and examination of Y.T.T.C, We provide a Yoga Alliance USA Certificate which is approved all over the world.
Shiva Yoga Niketan, creates awareness among the people about this old Indian tradition that helps in transforming body and mind, promoting well-being of the society as well.
Our mission is to provide the inquisitive searchers of vedic information a unique profound, religious, personality and body encounter drawing from our gigantic pool of learning in vedic logic, yoga and the sanatan(ancient) tradition. We are a group of youthful, dynamic and current time professionals who are diverse in the way that we simply don’t offer practice yet build up a firm and profound comprehension in full setting, which means and give importance of what you would come to gain from us.

YOGA STYLES WE TEACH

Shiva Yoga Niketan teaches traditional Yoga which includes a full range of medieval practices including:
• Yoga postures. (asana)
• Breathing techniques. (pranayama)
• Meditation. (dhyana)
• Relaxation. (Yoga nidra)
• Cleansing techniques. (shatkarmas)

IS SHIVA YOGA NIKETAN DIFFERENT FROM OTHERS ?

We aim to create a community of openhearted people who gather to enjoy, practice, share, learn and accomplish a deeper, stronger and more conscious sense of self.

Our Dedicated team of Teachers is highly professional and gets updated with new techniques day to day through workshops .

Our trainers make sure that the Practitioner knows the right techniques and hidden meaning of different styles of yoga like Hatha , Vinyasa , Ashtanga , Shivananda and Kundalini Yogain a most authentic way.
Shiva Yoga Niketan, ensure that every Practitioner gain Knowledge of yoga by deep personal practice and experience.
Trusted and demonstrated yogic qualities are provided by the trainers of Shiva Yoga Niketan.

Professional Yoga Teachers in India Rishikesh

“ We have all the perfect trainers along with 20-50 years experience in Yoga teaching. They’ll teach you in a flexible environment and provide their full support to Yoga students. “
Yoga – Masters | Spiritual – Meditation | Pranayama – Breathing Techniques | Shatkarmas – Cleansing | Philosophy – Satsang

FOUNDER & OWNER

Yogi Bhupesh

Unleashing the power within with Bhupesh

Bhupesh Kumar, one of the protagonists of the fitness movement in Dehradun, is a yogic healer, traditional martial art practitioner, thought leader, meditation & breathing technocrat, body energy stylist and a lot more.
At the tender age of 12, he was attracted to yoga and meditation and decided to embark on the fitness journey. A widely travelled man, he gained expertise under the tutelage of the best fitness gurus of the world. He holds double masters-one in human consciousness and yogic sciences and the other in philosophy.
Under his guidance, more than 1000 students have perfected the art of harmonizing the mind, the body and the soul through his courses on Yoga, breathing techniques and ofcourse his ultimate fitness programme (not for the frail-willed)-Martial Arts.
The Okinawan Goju Ryu style-a famous traditional martial art form is Bhupesh’s core. He believes that this form invokes inner discipline more than exterior might and agility. And it is to harness this inner strength that a right mentor and steady guidance is needed.
Having a penchant for life itself, in addition to providing guidance in yoga and martial arts, Bhupesh has organized many a popular workshops on lifeskills that deal with pertinent problems of the world as it exists today. Stress handling, effective time management, power of positivity just to name a few.

Yoga and meditation:Yoga is all about turning inwards. Having a deep understanding of Hatha, Vinyasa and Iyengar yoga, Bhupesh has helped people transcend the boundaries of niche fitness into a world of holistic wellbeing. His years of practice are well reflected in his and his pupils’ demeanour which has drawn several celebrities and the renowned to seek his guidance.
The fundamental unit of existence is breath. To treat any problem, it is prudent to start healing from the unit level.
Martial Arts: “Goju Ryu,” Japanese for hard and soft style is one of the main traditional Okinawan forms of Karate. Attacking, blocking, and controlling the opponent, locks, grappling, takedowns, and throws are just a small part of this art as Bhupesh believes. It is the deeper understanding of the inner elements which reflects on the exterior.
PS: His swift movements of the katana can take you back to the Samurai days.
Using body energies-Find the key to happiness and health:
While it is everywhere that we are governed by our energies, when it comes to mastering the art of treating yourself with positive energy by minimising the impact of negative energy, Bhupesh has a world to reveal. Learn the dynamics of energies and its impact on our anatomy and life through the man in a state of eternal bliss.
Building inner discipline through Self Hypnotism:
Whether it is yoga, meditation or martial arts, every course requires building the core discipline and one has to turn inwards and remain in a state of self- hypnotism. It isn’t easy as it sounds and requires the right mentoring and hand holding. Body consciousness is extremely important and every lock requires a different key. Which is why Mentor Bhupesh believes in providing customized solutions depending on the body type.
Here’s an opportunity to explore the whole new you and discover the treasure that lay hidden in the universe of the body.