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@Home Ayurveda Detox – With Abhyanga

location-icon AyurUniverse, Bangalore, Karnataka, India

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Panchakarma has the following five processes at its core.
• Virechana (Purgation)
• Vamana (Emesis)
• Vasti (Enema)
• Nasya (Nasal Medication)
• Rakta Mokshana (Blood Letting)

Most of these are procedures that require visits to the therapy / treatment centre on all days of the program and hence becomes increasingly difficult to integrate into our wellness schedule as the entire
process is time consuming. To ease the complications and better integrate the benefits of detoxification
into a manageable schedule, AyurUniverse is now introducing a DIY Ayurvedic Detox Program (Virechana) that can be done within the comforts of our home but under the guidance of Expert
Ayurveda Physicians connected online.

DIY Ayurvedic Detox Program varies from a min of 10 days to a max of 16 days. It varies on individual’s
metabolism, toxin levels in the body, constitution and health condition.
The program consists of five distinct steps:

Dosha Analysis – Analysis of Individual Body Constitution, Metabolic rate etc.
Deepana / Paachana – Procedure to ignite digestive fires to digest the toxins
Snehana – Procedure to liquefy fat soluble toxins
Abhyanga or Udwarthana – Procedure to push the liquefied toxins to the gastro-intestinal track
Virechana – Procedure to eliminate the toxins in the gastro-intestinal track through purgation

Non residential

audience-icon 2 person max

Room Facilities

Wi-Fi

Prices From $225

Wi-Fi

Jogging / Walking Path

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

AyurUniverse is a technology-enabled one-stop wellness platform offering 3,000 health solutions where Yoga, Ayurveda, Meditation and Indian Wellness programs are practiced from 300+ breath-taking exotic locations across India, exotic Bali, sunny Sri Lanka and picturesque Nepal.Accredited by the Ministry of Tourism & Govt. of India we are the official “Inbound Tour Operator” disrupting the health & wellness travel spac…

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@Home Ayurveda Detox – With Abhyanga-AboutCenter

The DIY Ayurveda Detox Program has immense benefits that one can get. To list a few:

Effectively builds Gut Immunity
Eliminates toxins
Effective Weight loss of at least 3 Kgs when followed religiously (more will depend on the individual body constitution)
Marked reduction in Sugar levels, BP & Cholesterol
Effective in improving energy levels, stamina and vigor and hence aids fitness

Customizable Days available

Package Inclusions

DIY Ayurvedic Detox Program Inclusions: 1. Detailed telephonic discussion with the Vaidya to determine whether you are fit to do the program 2. Determining the Dosha type by completing an online prakriti questionnaire; 3. Labelled medicines in prescribed quantity to be couriered to your residence; 4. Cost of Abhyanga (Massage therapy with medicated oil followed by a medicated steam bath) included 5. All medicines to be taken during the entire program; 6. Cost of medicated ghee to be taken during the program; 7. Daily contact via WhatsApp or call with the Vaidya to monitor your progress; 8. Discount Coupon on completing the program for future referrals and Residential Programs. 9. Continued benefits through email based lifestyle coaching

Package Exclusions

People can do these things

1. Adhere to all recommendations of the Vaidya as this will give you maximum benefits to the program 2. Follow diet restrictions religiously 3. Keep sipping on hot water as many times in a day as possible 4. Stay active through the day without overexerting 5. Keep your thoughts positive and your breathing easy through the day.

People should not do these things

1. Avoid eating the food restricted by the Vaidya 2. Do not sleep during the day 3. Avoid skipping meals that are recommended or eating more than recommended 4. Avoid cold, chilled, frozen and not-so-fresh food 5. Avoid arguments, conflicts and debates

Diet restrictions

A light vegetarian diet is recommended subject to restrictions and advice by the Vaidya. These are some foods that are difficult for the body to digest and should be avoided: 1. Meat in any form 2. Spicy food 3. Noodles 4. Soya sauce, vinegar, and all kinds of sauce 5. Fruits 6. Egg 7. Alcohol

Who should not sign up for this package

Anyone with the following issues should not sign up for the program: 1. Fever of recent origin 2. Diarrhea 3. Dysentery 4. Bleeding in the lower parts of the body such as bleeding rectum 5. Menstruation 6. Poor digestive issues 7. Emaciated and anyone currently undergoing kashaya basti 8. Pregnant Women 9. Anyone below the age of 12 and above the age of 62

Do Whatever you want to do.. It's your Home!

AyurUniverse is a technology-enabled one-stop wellness platform!

How to reach

Airways Connectivity

Kempegowda International Airport Bengalore

Railway Connectivity

Banaglore City Railway Station

Roadway Connectivity

Get on NH 44 from Kempegowda Int'l Airport Rd/KIAB Rd, Follow NH 44 and NH75 to HBR Layout 4th Block, Bengaluru, Take Service Rd to 5th A Cross Rd in HRBR Layout 3rd Block

- Pregnant women, anyone suffering from fever, senior citizens above the age of 62 years, any
person
- Below the age of 18 years and anyone suffering from chronic ailments cannot sign up for the DIY Ayurvedic Detox Program.