Ayurvedic detox routines are meant to return the Gut to its optimal state of functioning, completely cleansed and free of the slimy toxins that lead to sluggish metabolism, depleted immunity, and dropping energy levels – a cumulative state that leaves the system open to many metabolic disorders such as diabetes, cholesterol BP, Arthritis depression etc. Last but not the least an open invitation to all infections lurking around.

How does Ayurveda achieve this detox?

Ø  Firstly, an individual and comprehensive body type analysis helps to establish the present condition of the body in terms of metabolic rate, toxin levels, general health, genetic history etc.

Ø  A completely customized prescription/plan is devised to kick-start the sluggish metabolism and get the digestive fires raging. This is referred to as Deepana.  

Ø  Next, our Ayurveda Vaidya will recommend a medicated ghee to be ingested for the duration that is required to scavenge the fat soluble toxins in the body. This process is referred to as Snehapana.

Ø  Snehapana is followed by Abhyanga (full body oil massage) or Udwarthana (Dry Powder massage). This process helps to improve circulation and prepare the body to start expelling the scavenged fat soluble toxins and also effectively flushes out the water soluble chemical toxins.

Ø  Lastly, the day of purgation or Virechana a process that flushes out all the resident stubborn fat soluble toxins through the anal route.

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