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Ayurveda Panchakarma Program

Ideal Ayurvedic Resort | Trivandrum, Kerala | Seaside

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Panchakarma Treatment at Ideal Ayurvedic Resort

At Ideal Ayurvedic Resort’s Kerala Ayurveda Panchakarma Centre, each individual undergoes a comprehensive constitutional analysis followed by a precise Ayurvedic diagnosis. This meticulous approach ensures that the therapies provided are uniquely tailored to each individual’s body type (dosha) and the underlying factors contributing to their ailments.

Understanding Ayurvedic Panchakarma Treatment

Panchakarma treatment is a holistic therapeutic approach that uses traditional Ayurvedic medicine to transform the body. This process aims to restore the body’s natural balance, eliminate toxins, and rejuvenate the mind, body, and spirit. The term "Panchakarma" is derived from two Sanskrit words: "Pancha" (meaning five) and "Karma" (meaning actions). As the name suggests, Panchakarma consists of five distinct therapeutic procedures designed to detoxify and balance the body’s doshas (Vata, Pitta, and Kapha), promoting overall health and well-being.

The Three Stages of Panchakarma Treatment

  1. Purva Karma – Pre Purification Procedure
  2. Pradhana Karma – Main Purification Procedure
  3. Paschat Karma – Post Purification Procedure

Purva Karma – Pre Purification Procedure

This initial phase of Panchakarma treatment at Ideal Ayurvedic Resort begins with two key therapies: Oleation and Fomentation.

Snehana (Oleation): Snehana involves the application of oils or oily substances, particularly medicated oils and ghee, both internally and externally. These substances nourish deeper tissues and serve as effective mediums to carry medicinal ingredients throughout the body, helping to loosen and eliminate toxins.

Swedana (Sweating): Following oleation, swedana therapies involve inducing sweating to make the tissues, softened by snehana, more flexible. This process helps liquefy and expel toxins from the body, enhancing their removal.

Pradhana Karma – Main Purification Procedure

The main phase of Panchakarma therapy includes five key purification procedures:

Vaman (Therapeutic Emesis): Vaman is an induced vomiting procedure that helps eliminate toxins from the body tissues. It is particularly effective for Kapha-dominated conditions such as obesity, asthma, and hyperacidity.

Virechan (Purgation): Virechan involves the administration of herbal laxatives to cleanse the bowels and remove toxins. This therapy is recommended for conditions aggravated by Pitta dosha.

Basti (Medicated Enema): Basti is the administration of medicated enema, especially beneficial for Vata dosha imbalances. This therapy uses the rectum and urinary tract as pathways to introduce medicinal substances, making it effective for treating complex and chronic diseases.

Nasya (Nasal Administration): Nasya involves the administration of medicinal drops through the nostrils, targeting the head region. This therapy is effective for treating ear, nose, and throat disorders, as well as headaches.

Raktha Mokshana (Therapeutic Bloodletting): Raktha Mokshana involves the controlled removal of small quantities of blood to treat diseases caused by blood vitiation. Though less commonly practiced, this procedure is highly effective and is often performed using medicinal leeches.

Paschat Karma – Post Purification Procedure

Diet: Following the elimination of toxins, a special diet regimen is designed to gradually restore the individual’s normal digestive capacity. This diet begins with liquid preparations and progressively includes solid foods.

Rejuvenation / Rasayana Therapy: Post-detoxification, Rasayana therapy is recommended to nourish tissues, strengthen the immune system, and rejuvenate the body and mind.

Inclusions in the Panchakarma Package

The Panchakarma treatment package at Ideal Ayurvedic Resort includes:

  • Accommodation: As per the chosen category.
  • Daily Ayurvedic Treatments: Tailored to individual needs.
  • Ayurvedic Vegetarian Full-Board Meal: Designed to support the treatment process.
  • Consultations with Ayurvedic Doctor: Initial, daily, and final consultations are provided.
  • Medicines: Free during the treatment period.
  • Individualized Ayurvedic Diet Menu: Customized based on the patient's requirements.
  • Airport Transfer from Trivandrum: Complimentary for the duration of the stay.

The duration and specifics of the treatments may vary according to the doctor's guidance and the patient's body condition, ensuring a personalized and effective healing experience.

Experience the Best Panchakarma Treatment in Kerala

Ideal Ayurvedic Resort offers a sanctuary where the ancient wisdom of Panchakarma is harnessed to restore natural balance, cleanse the body, and rejuvenate the spirit. This holistic approach ensures that each individual receives unique and personalized care, promoting profound healing and well-being.


Ideal Ayurvedic Resort Ayurveda Panchakarma Program Standard Room
Standard Room

 Includes:
TV , Wi-Fi/ Internet , Double Bed , Telephone , Western-Style Bathroon , Hot Water Facility ,

Ideal Ayurvedic Resort

Discover the essence of tranquility at Ideal Ayurvedic Resort, nestled amidst lush gardens, aromatic plantations, and serene water bodies in Trivandrum, Kerala. As a placid and tranquil Ayurvedic resort at Chowara Beach, next to the famous Kovalam beach, they stand out by offering authentic Ayurveda remedies at affordable prices, ensuring the most rejuvenating Kerala holidays in South India.

About Ideal Ayurvedic Resort

Ideal Ayurvedic Resort is renowned for its:

Luxurious Accommodations: Featuring 50 elegantly furnished rooms designed for comfort and royal indulgence.

Ayurvedic Healing: Experience the healing touch of Ayurveda through their expert treatments and therapies aimed at restoring wellness and vitality.

Founder's Vision: Founded by Vaidyar J. Christudas, a traditional Ayurvedic physician with a deep-rooted connection to nature and Ayurvedic traditions.

Their Commitment to Wellness

At Ideal Ayurvedic Resort, they combine opulent surroundings with warm hospitality, health-focused cuisine, and spacious guestrooms to create an unforgettable retreat experience. Conveniently located 20 kilometers from Trivandrum International Airport and Central Railway Station, they offer complimentary pick-up for stays exceeding 7 nights with Ayurveda treatment packages.

Holistic Inner Healing

For Ideal Ayurvedic Resort, healing is achieved by harmonizing the body, mind, and soul, aligning with the ultimate goal of Ayurveda. They offer an ashram-like setup amidst luxurious amenities and tranquil ambiance to facilitate solitude and a peaceful state of mind. Each Ayurveda package is tailored after complete patient assessment, recognizing unique needs and possibilities.

Embrace Wellness in Nature's Embrace

Relish the beauty of the coast at Ideal Ayurvedic Resort, where golden dunes, azure waters, lush foliage, and vibrant flowers create a mesmerizing backdrop for rejuvenation.



How to Reach

Closest Airport
Trivandrum Airport (20 Kms)
Closest Railway Station
Trivandrum Central (19 KMs)
Traveling by Road
Trivandrum Bus Stand (19 Kms)

The exact personalised treatment plan will be made by our doctor on assessing the individuals condition and requirement You can choose to follow a diet recommended by the doctors


Up to 3 days of arrival-free cancellation, within 2 days of arrival : No Refund

# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.  


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