Our eating habits, life-style, climatic changes, emotional and physical stress etc may cause metabolic 
toxins to accumulate in the body and result in an imbalance of the Tridoshas. Body purification or 
Sodhana Chikitsa is one of the prime treatments in Ayurveda aimed to remove these accumulated 
metabolic toxins or free radicals from the body based on the condition of the individual and the 
imbalance of Doshas. The body purification therapy supports the body’s natural mechanism of 
excreting these toxins and purifying the whole body so that it regains its balance of Vata, Pitta and 
Kapha.
The treatment program is based on Snehanakarma (internal and external oil administration), 
Swedanakarma (sweat therapies) and selective Panchakarma therapies. The therapies may include 
warm oil massages, Snehapanam (medicated ghee drinkimg), Virechanam (medicated purgation 
therapy), Vasthi (medicated enemas), Kizhy, Shirodhara, Udwarthanam, Pizhichil, Nasyam, 
Netratharpanam, Karnapooranam etc. Each treatment is aimed to purify specific parts of the body 
and rebalance. Additionally oral herbal medicines and diet is also advised during this therapy. This 
program is also useful in curing diseases related to musclo-skeletal system, respiratory system, 
digestive system, metabolic disorders, and psychological disorders and in whole it improves the 
quality of life and increases longevity.

Program Includes:

• Accommodation with daily 90 minutes* Ayurveda therapy by a professional therapist.
(*Daily 120 minutes duration for Panchakarma and Weight Loss programs) 
• Consultation with our Ayurveda doctor on arrival. 
• Ongoing progress check with the doctor as indicated during the program. 
• Internal herbal medicines during the period of treatments. 
• Ayurveda cuisine meals (Breakfast, Lunch, Tea time snacks and Dinner) as prescribed by the 
doctor. 
• Morning Wake Up signature tea and fresh fruit bowl provided every day in the room. 
• Final consultation and follow up debriefing with the doctor. 
• Participation in scheduled wellness activities at the resort. 
• One way Airport transfers in a private vehicle (for programs of 10 days or more duration). 
• Prices are in Indian Rupees inclusive of all taxes.

Discover what it is to live in Traditional Kerala Farming Home

EL Oceano Beach Villas, an Ayurvedic resort constructed in Kerala Heritage style situated at Marari Beach, Alleppey, Discover what it is to live in a traditional Kerala farming home at the EL OCEANO Beach Villas. With two properties, one inland and one along the beach, El OCEANO serves the dual needs of tourists who have come to experience the region's rustic countryside heritage and virgin beaches.

The inland property gives a taste at the state's heritage by offering a total of 12 rooms which include 1 honeymoon suite, 2 heritage rooms, and 7 deluxe and 2 standard classrooms. Each of these rooms incorporates several architectural elements of traditional Kerala granaries and judiciously use recycled wood carefully restored from older heritage homes.

This peaceful haven in Mararikulam seamlessly blends regional heritage and culture. This
Ayurveda beach resort has 20 well appointed ethnic styled accommodation, an outdoor
pool, and two restaurants of which one overlooking the ocean. An array of activities can be
enjoyed on site or in the neighborhood including village walks, cycling, local market visits,
and backwater cruises etc.

Fully enclosed in wood and fitted with aesthetic interiors and fixtures, the rooms are naturally cool and inviting. The beachside property provides for a stretch of personal beach land and houses 2 suites rooms which combine modern grandeur with simplistic traditional elements. Making it an ideal retreat to relax by the sea and feel the sun from dawn to dusk. And the unending breeze thereafter.
Meant to make you feel at home, yet give a taste of Kerala’s unique tradition, the El OCEANO villas offer several delights both in and out. While four-poster beds, cane furniture, and woody interiors combine with a friendly swimming pool and bathtubs to make you feel cozy, take time out to satisfy the explorer in you by joining in on our personalized village walks where you chantry out the local culinary and drink fresh coconut water. For the more adventurous, the village offers means to learn how to climb a coconut tree, tap fresh toddy and catch fish the Eskimo way. Bicycles have been arranged for those wishing to explore surrounding regions at their own pace.