Our 200-hour Yoga Alliance International Accredited, Multi-style Yoga TTC covers not just the important aspects of asana & how to teach them safely—but also a wealth of yogic history & philosophy. Acquire skills in self-care & self-discovery & incorporate them in your daily life.

Course Overview

Our 200-hour Yoga Alliance International accredited, Multi-style Yoga Teacher Training Course will give you a deep & comprehensive understanding of the ancient art & science of yoga.

Covers a wide variety of topics, workshops, ceremonies & celebrations.

Designed & refined over time by experienced teachers & experts.

Provides you not just the tools to share the wisdom of yoga with others, but to transform yourself from a spiritual perspective.

Curriculum

YOGA ASANAS & ANATOMY

You will learn about the anatomy of the body in relation to movement. This will include lessons about:

• The different joints and their range of movement
• The muscles responsible for executing individual actions
• The nerve system which coordinates the the various muscles

Asana Clinics will further build upon this, giving you:

• An in-depth knowledge of the main postures - their purpose, benefits, correct alignments, variations for all levels and contraindications.
• An understanding of how individual body parts function together, to help you add new dimensions to your asana practice.

ANATOMY & PHYSIOLOGY

• Skeletal
• Muscular
• Digestive
• Respiratory
• Cardiovascular
• Endocrine
• Nervous

ASANA CLINICS

• Meditative & Standing Asanas
• Forward Bends
• Hip-Openers
• Twists & Backbends
• Standing Balances
• Inversions
• Core/Arm Balances
• Restoratives
• Sun Salutations

YOGIC PHILOSOPHY AND TECHNIQUES

You will study the finer aspects and techniques of yoga to help you improve your yoga practice. This will involve:

• Delving into the history, science and main philosophical concepts of yoga.
• Practicing pranayama, meditation and mantra in addition to daily asana.

YOGA HISTORY, PHILOSOPHY & LIFESTYLE

• What is Yoga
• History of Yoga
• Yogic Texts
• Paths of Yoga
• Ayurveda

THE FINER ASPECTS & TECHNIQUES OF YOGA

• Koshas
• Pranas
• Nadis
• Chakras
• Pranayama
• Bandhas
• Mudras
• Shat Karmas
• Meditation

TEACHING METHODOLOGY

You will gain the required tools to start sharing your understanding of yoga with others. including:

• Mastery of the different ways to guide a class: through gestures/demonstrations, voice and grace.
• Training in how to give correct verbal instructions and physical alignments and adjustments.
• An understanding of various sample sequences.
• The ability to create your own sequence based on a specific intention or theme for different body types and practice levels.

TEACHING METHODOLOGY

• Professional Approach
• Punctuality
• Authenticity
• Introduction
• Themes & Sequencing
• Space Management
• Motivation
• Language
• Verbal and Physical Demonstrations
• Hands on Adjustments

Why Fusion Yoga India

People start doing yoga for a million different reasons. Whether you’re in it for the exercise, meeting new people or the spiritual side of yoga – you can find all this and more at Fusion Yoga India! Yoga is a spiritual science for the fulfilment of peace and harmony within the individual and the society. 

It is a holistic science for self-realization through balancing, physical, psychological and spiritual energies and to reach cosmic consciousness. We are grateful to all those great people who preserved and added glory to this unifying wisdom, by practicing of which, one can realize one’s own true self, shedding all imperfections.

We preach, practice and teach yoga that helps you with you and makes everyday life more comfortable, connected and straight up amazing. Because yoga to us is not just about flexing your feet and touching your toes. It’s about what you learn on your way down. That’s not even all – the peace of mind that a little bit of meditation can bring, makes life a whole lot more enjoyable.

We, at Fusion Yoga India, offer students the opportunity to experience one of the most unique, genuine and affordable Yoga Teacher Training Course (YTTC) in Rishikesh. We provide a Yoga Alliance certified a 12 days 100 hour Aerial and Yin YTTC and a 24 days 200 hour multi-style YTTC. We focus deeply on yoga, not only as a practice but also as a lifestyle encouraging our students to explore their inner strengths during this intensive multi-style course to hone their skills as future yoga teachers. Since we believe in a holistic approach to learning, we encourage our students to develop an understanding of yoga beyond the asana practice.

Therefore, take your love and understanding of yoga to a whole new level on a life changing journey of true self-discovery!

OUR VISION

Fusion Yoga India has come up with a vision to make yoga accessible to the people of all walks of life. Anyone of any age, country, and religion can learn true yoga with us.

OUR AIM is to provide simple, effective, systematic and scientific way of teaching yoga for everyone. Because we believe a real teacher is one who helps others life in all levels: physically, mentally, emotionally and spiritually.

YOGA IS A WAY OF LIFE

Through yoga you will find balance, harmony and growth. You will start understanding the world in a different way.

Fusion Yoga India focuses on individual needs of understanding love and spreading consciousness. When consciousness and love come together, it brings fulfilment in life. Our practice of yoga is traditional with a blend of modernization.

Your journey to a new life starts today with Fusion Yoga India.

Fusion Yoga Team

ARUSHI

I’m a 200hour Yoga alliance certified yoga teacher. I was born and brought up in Rishikesh so I started yoga in very young age. I Started my journey from an ashram in Rishikesh, where I got introduced to yogic way of living and the reality of yoga. Since then, it has become a very important part of my life.
My area of expertise includes Asana alignment, Meditation/Pranayama, Mantra chanting, Shatkarma, Asana Classes (Ashtanga Vinyasa, Hatha and Vinyasa flow) and Yogic anatomy.

ASHOK

Ashok Kumar is a full-time travelling yoga teacher who has been practicing yoga from childhood by grace of divine he was born in family who were already engaged in spiritual practice and this is how yoga came naturally to him. Ashok is certified by Ministry of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) & Quantity council of India by Governmental body of India & RYT500.(E-RYT 200)

My whole purpose of teaching is to help the practitioner to be in peace with self and attain freedom from all Doshas; through practices of Pratyahara, External awareness (Yama, Niyama, Asana, Pranayama) & Internal awareness (Dharana, Dyhan, Samadhi) by collaborating and sharing all the learning factors through Yoga practices. Practising the discipline of yoga, brings awareness of one's existence thereby harmonising or balancing the action and the energy from Five elements of our existence (i.e. Panchatattva)

For me Yoga is an art of tuning our mind, our energy, inner sound of our existence with divine energy.

KATHARINA

Education: 500 E-RYT, PG Diploma in Human Consciousness and Yogic Science, Classic massage certificate
Experience: 10 years of yoga and meditation practice, 8 years teaching experience, 4 years experince in TTC Worldwide: China, Russia, India, Maldives
Expertise: Asana clinic, Philosophy, Yoga Anatomy, Shatkriya, Meditation/pranayama, Reiki Master
Asana styles: Vinyasa krama, Ashtanga vinyasa, Hatha, Yin, Restorative, Yoga therapy

SUSAN

Susan Craig is an 850 hours multi-style certified yoga instructor from Sydney, Australia. After completion of her YTTC, Susan has been able to connect deeply and spiritually with her body, breath, mind and the changing rhythms that life has thrown at her. Yoga has since become her life line such that being on the mat now gives her immense peace and contentment beyond all her other passions.

This is her third time in magical India. She has tasted the many different approaches to yoga, stayed in ashrams on the Ganga, and shut herself off from the outside world on silent vipassana retreats. While she has a natural affinity with the creativity and mindful movement of vinyasa and the quiet acceptance of Yin, Susan has finally found her wings with aerial yoga. Be prepared to fly with her!