Yoga Teacher Training, Mumbai, Maharashtra, India

The One Month TTC is basic certificate course which prepares students for teaching Yoga techniques to normal healthy adults. The course covers theoretical and practical aspects of Yoga. The syllabus also consists of experiential learning of unique techniques & concepts pioneered by the founders of our Institute.

Classical Ashtanga Yoga Syllabus – The comprehensive course covers core principles and philosophical foundations of traditional Yoga. Ideal for Yoga novices it covers an introduction to the study of Patanjali’s Yoga Sutra, Hatha Yoga Pradipika and Gheranda Samhita. Further, complete immersion into practical experiences of the principal Yoga asanas, pranayamas, Kiryas, concept studies, public speaking, the methodology of teaching etc. are covered. The Yoga Institute pioneered techniques and Bhavas. Detailed anatomy and physiology classes conducted by Yoga experts will cover theory and practice.

On successful completion of the course, which includes required class attendance, submission of assignments, mid-term and final evaluations (theory & practicals), successful students will be awarded certificates of the The Yoga Institute.

Successful students will also be eligible to appear for the AYUSH – Level 1 certificate exam (viva only), conducted by appointed examiners.

The Yoga Institute is recognised by the Government of India (Ministry of AYUSH) and is was the first yoga school to be accredited after the AYUSH-QCI scheme was launched.

This is RYT 200-hour course, fully accredited with the Yoga Alliance USA and the participant is eligible to apply on Yoga Alliance site as Register Yoga Teacher.

COURSE SALLYBUS

The One Month TTC is basic certificate course which prepares students for teaching Yoga techniques to normal healthy adults. The course covers theoretical and practical aspects of Yoga. The syllabus also consists of experiential learning of unique techniques & concepts pioneered by the founders of our Institute.

Classical Ashtanga Yoga Syllabus – The comprehensive course covers core principles and philosophical foundations of traditional Yoga. Ideal for Yoga novices it covers an introduction to the study of Patanjali’s Yoga Sutra, Hatha Yoga Pradipika and Gheranda Samhita. Further, complete immersion into practical experiences of the principal Yoga asanas, pranayamas, Kiryas, concept studies, public speaking, the methodology of teaching etc. are covered. The Yoga Institute pioneered techniques and Bhavas. Detailed anatomy and physiology classes conducted by Yoga experts will cover theory and practice.

On successful completion of the course, which includes required class attendance, submission of assignments, mid-term and final evaluations (theory & practicals), successful students will be awarded certificates of the The Yoga Institute.

Successful students will also be eligible to appear for the AYUSH – Level 1 certificate exam (viva only), conducted by appointed examiners.

The Yoga Institute is recognised by the Government of India (Ministry of AYUSH) and is was the first yoga school to be accredited after the AYUSH-QCI scheme was launched.

This is RYT 200-hour course, fully accredited with the Yoga Alliance USA and the participant is eligible to apply on Yoga Alliance site as Register Yoga Teacher.

(English course scheduled beginning of every month. Please enquire for Hindi course.)

A – KNOWLEDGE

Introduction to Yoga and Yogic Practices.
Introduction to Hatha Yoga.
- Introduction to important Hatha Yoga Texts with special reference to Hatha Yoga Pradipika and Gheranda Samhita.
Introduction to Patanjali Yoga Sutras.
Bhavas of the Buddhi – Basis of Yoga Education
Introduction to Anatomy and Physiology
Introduction to Human Systems, Yoga and Health
Yoga for wellness – prevention and promotion of positive health
Yoga and stress management.

B – SKILL

Sahajbhava Asanas
Shat Karmas
Surya Namaskar (Sun Salutation)
Asanas
- Knowledge of selected postures and demonstration ability to perform these postures – meditative and cultural (dynamic and static versions).
- Selected psycho – physical and conceptual techniques pioneered by The Yoga Institute.
Pranayamas
- Knowledge, teaching and demonstration ability of select Pranayamas.
Practices leading to Meditation
Communication and Teaching Practice
- Understanding and practice of basic skills of public speaking.
- Familiarity and demonstration ability to apply teaching methods.
  - Adapt the above to unique styles of learning.
  - Provide supportive and effective feedback.
  - Acknowledge the aspirant’s progress and ability to cope with difficulties.
Principles and skills for working with groups.

Triple sharing rooms

audience-icon 3 person max

Room Facilities

Single Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Prices From $507

Non residential

audience-icon 1 person max

Room Facilities

Wi-Fi

Prices From $282

Jogging / Walking Path

Vegetarian

Breakfast Lunch Dinner

ABOUT US The Yoga Institute, Santacruz (East), Mumbai, India was founded in 1918 by Shri Yogendraji and is the oldest organized centre of yoga in the world. With a broader vision of becoming a householder to propagate the message of yoga, Shri Yogendraji believed that the benefits of yoga should be shared to all instead of keeping it as a secret for very few. Thus Shri Yogendra became known as the Father of Modern Yoga Renai…

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The One Month TTC is basic certificate course which prepares students for teaching Yoga techniques to normal healthy adults. The course covers theoretical and practical aspects of Yoga. The syllabus also consists of experiential learning of unique techniques & concepts pioneered by the founders of our Institute.

Customizable Days available

Package Inclusions

Non-Residential : Inclusive of course fee, study material, lunch and snacks. Residential: Inclusive of course fee, study material, accommodation on triple occupancy basis and 4 meals a day

Package Exclusions

Airport Transfers Any Personal Expense

DURATION

1 month – starts on the 1st day of every month.

Timing: Monday to Saturday, 10:00 a.m. – 6:00 p.m.

All participants are required to attend at least one Satsang on Sunday between 9.30 am to 10.30 am.

Open to all. Minimum age 18 years.

How to reach

Airways Connectivity

Chhatrapati Shivaji International Airport, Mumbai?

Railway Connectivity

Santacruz Railway Station

Roadway Connectivity

The yoga Institute is 350 Mt away from Santa cruz railway station.

1. Code of conduct Dress Code Students/Participants are required to be decently and appropriately dressed in the premises of Yoga Institute. Tight body hugging clothes, short tops, shorts, revealing clothes, tank tops, low cut shirts, short T-shirts, etc. are strictly prohibited inside the premises. Ideally dress code of Students/Participants are expected to be attired in trousers, track pants, sleeved T shirts, shirts, salwar kameez, kurta pyjama. In case any Students/Participants is inappropriately dressed, The Yoga Institute reserves its right to prohibit entry of such Students/Participants in its premises. The decision of the institute in such case shall be final and binding on the Students/Participants. Demeanour Students/Participants shall treat all (Staff and Volunteers at the Yoga Institute) with due courtesy at all times. Service of the Staff and Volunteers shall NOT be utilized for private or personal work. No tips in cash or kind should be given to the Staff and Volunteers of the Institute. Food Apart from the food served in the Institute, no outside food is allowed to be brought in the premises, except fruits and home cooked vegetarian meals. Food shall be consumed in the designated area only and not anywhere else. Eating in class is strictly prohibited Acts which are Strictly Prohibited Loitering outside during class timings, Smoking, Drinking of Alcohol or use of illicit drugs is strictly prohibited in the premises of Institute. 2. General Health Condition Any health related advice and suggestions given at the Yoga Institute should not be used for diagnosing purposes or be substituted for medical advice. Always consult your doctor or qualified health professional on any matters regarding your health. Consult your physician before changing your diet, starting an exercise (yoga) program. It is the sole responsibility of the Students/Participants to consult a physician prior to and regarding their participation in the programmes offered by The Yoga Institute. Students/Participants are responsible for their own well-being during the class and are advised to practice at their own pace, understanding their limitations. Students/Participants are required to inform their teacher if there have been any changes in their medical / health condition which might affect their participation. 3. Pregnant Students/Participants Our classes, by default, are not suitable for pregnant Students/Participants, except the Pregnancy Camp. If any Student/Participant is pregnant, and wish to participate in any other programme they are necessarily required to discuss their options. 4. Indemnity The Yoga Institute does not provide liability insurance for the protection of children, parents, visitors, or others who may participate in any of our programmes. In consideration for their participation in any programme, the participants does hereby release and forever discharge the Yoga Institute and its directors, teachers, office bearers, and employees, jointly and severally from any and all actions, causes of actions, claims and demands for, upon or by reason of any damage, loss or injury, which hereafter may be sustained by participating in any of our programmes. This release extends and applies to, and also covers and includes, all unknown, unforeseen, unanticipated and unsuspected injuries, damages, loss and liability and the consequences thereof, as well as those now disclosed and known to exist. 5. Reference and Reading Material Students/Participants may be given hand outs, notes and reading material during their participation in our programmes. These are for personal use of the Students/Participants only and cannot be circulated, distributed, printed, exploited, exhibited, transmitted, reproduced, broadcasted, adapted or posted in any public domain. Any such use shall amount to infringement of copy right and shall be dealt strictly.

The Yoga Institute has a NO-REFUND policy for all its programmes.

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Yoga Teacher Training