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Wellness Retreat

location-icon Talalla Retreat, Talalla, Southern, Sri Lanka

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Room Details About Center Location Information Terms and Conditions Cancellation Policy

Our Wellness Retreats are running twice a month, starting on Sunday afternoon and finishing on Saturday morning. You are most welcome to arrive later than the scheduled retreat dates. We've curated a BALANCED week that is focused on improving your mental, physical and emotional health (with a touch of spirituality thrown in!). You are encouraged to do as much as you like to - and under NO PRESSURE to participate in everything. 

A typical day on Wellness Retreat can look like: 
- 6.30am: Meditation and Pilates 
- 7.30am: Vinyasa Yoga 
- 9.00am: Breakfast 
- 11am: Free time / Massage Treatment / Workshop or 1: 1Consult 
- 1.00pm: Lunch 
- 3.00pm: Surf Lesson Gold Cooking Demo 
- 5.00pm: Mat Pilates or Restorative Yoga 
- 6.30pm: Dinner 
- 8.00pm: Meditation + bed 

Package Inclusions: 
- Your Accommodation (options here) 
- 3 Meals, 2 Non-Alcohalic beverages daily 
- All your Yoga, Mat Pilates + Boxilates classes (min 2x daily) 
- 2 hr Surf lesson with private coach + free surf option and board rental all week 
- 1 / 2 days SAFARI to Udawalawe National Park (see Elephants!) Or Local Village Bike Ride 
- 1: 1 consultation [Postural Assessment or Holistic Health Check ] 
- Posture + Movement Workshop 
- 1 Hour Massage / Beauty Treatment of your choice 
- Guided Meditations and Writing Exercises [ Personal Reflection] 
- Sri Lanka Cooking Demonstration + Recipes 
- Wellbeing Plan for you to take home with you 
- Friday Night Cocktail 
- Gift Bag + Tank (valued at $ 40USD) 

Additional Options + Extras: 
-Colombo/Airport to Talalla Transfers $100 USD one way 
- Aryuveda consult/treatment - from $40USD 
- Reiki (Energy Healing) - $50USD 
- Private Pilates, Yoga or Surfing (1:1) from $50USD

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The Big House

audience-icon 2 person max

Room Facilities

locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,200
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Bamboo Hut

audience-icon 2 person max

Room Facilities

locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,500
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Bungalow

audience-icon 2 person max

Room Facilities

locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,100
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Dorms

audience-icon 10 person max

Room Facilities

weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,100
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Deluxe Villa

audience-icon 2 person max

Room Facilities

locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,400
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Sea View Villas

audience-icon 2 person max

Room Facilities

ac Air Conditioning locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,600

wifi Wi-Fi swimmingpool Swimming Pool fitness Fitness Center utilities Utilities Shop jogging Jogging / Walking Path airporttransfers Airport Transfers

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

aboutcenter-image
Talalla Retreat pays homage to the local cultue and natural environment, integral to maintaining a spiritual, harmonious retreat.Talalla offers the ideal escape into a customizable paradise. Here guests' can enjoy a beach-front property, all-star Spa and world-class Sri Lankan cuisine, while enjoying the perfect Yoga, Surf and Wellness holiday retreat.The center works hard to ensure our environmental footprint is minimiz…
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Wellness Retreat-AboutCenter

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Customizable Days available

NA

Talalla Retreat pays homage to the local cultue and natural environment, integral to maintaining a spiritual, harmonious retreat.

How to reach

Airways Connectivity

Bandaranayke Colombo International Airport, Sri Lanka

Railway Connectivity

Matara Railway Station

Roadway Connectivity

Talalla Retreat is situated near the Seaside and outskirts of Talalla. It is well connected to Tangalle Road.

>> Maximum numbers of 3 adults per standard room and 2 adults per Big House or Bungalow room; management reserves the right to decline guest if numbers are exceeded. >> No refunds will be given on early departure. >> Pets although much loved, are not allowed. >> Smoking is not permitted inside Rooms. Smoking is allowed outside on balconies ONLY. >> Rooms can only be booked upon receipt of 20% deposit or total room charge, deposited directly into the Talalla bank account. We've recently changed our policy to allow children of all ages to join us year-round. Please note that if you book a first floor room and advise of a small child, your booking will be converted to a ground floor room. Children can only be accommodated in ground floor rooms due to safety concerns. As all Big House rooms contain balconies, children cannot be accommodated in the Big House. Big House and Bungalow rooms are unable to be made into triple share. Our pool is not fenced, and beach does not have lifeguard service.

- Standard rates (Except Dec, Jan, Feb & March) Early departures – 20% of remaining room charge will be charged. Cancellation less than 7 days prior to arrival or No shows – loss of 20% deposit. Cancellation more than 7 days prior to arrival – No charge - Peak season (December, January, February & March) Cancellation 14 days prior to arrival – No charge Cancellation less than 14 days prior to arrival or No shows – loss of 20% deposit Early departures – Total remaining room charge will be charged.

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