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Carnoustie Ayurveda & Wellness Resort | Mararikulam, Kerala | Outskirts
Weight Loss Program at Carnoustie Ayurveda & Wellness Resort
Achieve sustainable weight loss and rejuvenation with the Weight Loss Program at Carnoustie Ayurveda & Wellness Resort, nestled in the serene environment of Kerala, India. This comprehensive program combines traditional Ayurvedic treatments with modern wellness practices to help you shed pounds, detoxify your body, and achieve a balanced state of health.
Program Features:
- Ayurvedic Detoxification: The program includes powerful detoxifying treatments like Virechanam (therapeutic purgation) and Vasti (medicated enema) that cleanse the body of toxins, improve metabolism, and promote effective weight management.
- Herbal Therapies and Massages: Experience treatments such as Udwarthanam, a deep-tissue massage with herbal powders that stimulates fat metabolism and helps reduce body weight. Pizhichil, an oil bath therapy, enhances circulation and revitalizes the body.
- Personalized Yoga and Exercise Regimens: Engage in daily yoga and customized exercise sessions designed to improve flexibility, build muscle tone, and accelerate fat loss.
- Nutritional Guidance and Healthy Diet: Enjoy a diet plan crafted from organic and wholesome ingredients, tailored to your dosha (body type), which supports weight loss and overall wellness. Our meals are both nutritious and delicious, demonstrating that healthy eating can be enjoyable.
- Comprehensive Lifestyle Coaching: The program provides guidance on lifestyle modifications to support long-term weight management, including stress management techniques and behavioral adjustments.
Program Benefits:
- Effective Weight Reduction: Achieve noticeable and lasting weight loss through a balanced approach that combines diet, exercise, and Ayurvedic therapies.
- Enhanced Metabolic Function: Boost your metabolism and improve your body’s ability to burn fat efficiently.
- Detoxification and Cleansing: Eliminate toxins from your body, leading to improved health and vitality.
- Holistic Well-Being: Gain mental clarity, reduce stress, and foster a positive outlook on your wellness journey.
At Carnoustie Ayurveda & Wellness Resort, our Weight Loss Program is tailored to meet your individual needs in a luxurious and tranquil setting, ensuring a fulfilling and transformative experience.
Package Inclusions:
· Accommodation in Selected Villa
· Airport Transfers from Cochin International Airport (to &fro)
· Daily 90 minutes Ayurveda Treatments as per Doctor’sadvice.
· Daily 45 to 60 minutes Therapeutic Marma Treatment/ Pranic Healing
· Additional treatments as per Doctor’s advice
· Daily Doctor’s Consultation
· Free Medicines during the Treatment as per the Doctor’sadvice.
· Individual Ayurveda Diet plan as per the Doctor’s advice(all meals).
· Every morning Yoga&Every evening Yoga & Meditation as per the Doctor’s advice
Akund Deluxe Villa
Includes:
A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Western-Style Bathroon , Hot Water Facility ,
Punag Pool Villa
Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility , In-room Dining ,
Semantha Pool Villa
Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility , In-room Dining ,
Zukra Pool Villa
Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Western-Style Bathroon , Hot Water Facility , In-room Dining ,
Mallika Pool Villa
Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Western-Style Bathroon , Hot Water Facility , In-room Dining ,
Experience Ayurveda & Yoga in the lap of luxury
Carnoustie Ayurveda and wellness resort is an award-winning retreat on the shores of the Arabian sea.
The resort is Featured in Forbes, “5 Top Wellness Retreats for Ultimate Renewal 2017”
About the spa:
At the Aryavaidyasala (Ayurveda Spa), the resort offers you authentic Ayurveda treatment, naturopathy, marma, pranic healing, and yoga classes. A complete treatment for your mind, body, and soul under expert guidance.
For leisure activities, you have a beach, world famous backwaters, swimming pool, cycling, village walk and 25 acres of landscaped gardens providing you the solace of nature and environment.
Carnoustie offers spacious exquisitely designed villas, exhibiting a classic fusion of traditional and modern décor. Savor the delicacies of continental, south Indian and pan India cuisines at Ida, and Chimera a specialty seafood restaurant.
Accommodations:
Carnoustie features 30 elegantly designed villas, each offering privacy and comfort. The villas are surrounded by lush gardens and have modern amenities that blend seamlessly with traditional Kerala architecture.
Wellness Programs:
Carnoustie offers a range of personalized wellness programs, each designed by experienced Ayurvedic doctors and wellness experts:
- Detox Panchkarma: A deep-cleansing program focusing on purifying the body through traditional Ayurvedic therapies.
- Rejuvenation: Enhances vitality and rejuvenates the body, aiming to restore balance and promote overall wellness.
- Healing: Combines Ayurveda, Yoga, and Pranic Healing to address physical and emotional ailments.
- Weight Loss: Focuses on reducing body weight through detoxification, dietary management, and tailored exercise regimes.
- Diabetic Management: Offers holistic management of diabetes with therapies that regulate metabolism and blood sugar levels.
Dining:
The resort offers gourmet Ayurvedic cuisine tailored to guests' specific health needs. Meals are prepared using fresh, organic ingredients, focusing on balance and nutrition:
- IDA: The in-house restaurant serves a variety of Ayurvedic dishes that are not only healthy but also flavorful.
- Chimaera Lounge: A perfect place to enjoy detox teas and light snacks in a relaxed setting.
Yoga and Meditation:
Daily yoga and meditation sessions are integral parts of the wellness programs, designed to harmonize the body and mind. Classes are suitable for all levels and focus on improving flexibility, strength, and mental clarity.
Facilities:
- Wellness Spa: Offers a range of Ayurvedic and international therapies, including massages, facials, and body treatments.
- Swimming Pool: A large pool set amidst tropical gardens, providing a peaceful retreat for relaxation.
- Fitness Center: Equipped with modern gym facilities and open for guests to maintain their fitness routines.
- Cycling and Water Sports: Activities that allow guests to explore the beautiful surroundings and stay active during their stay.
Sustainability:
Carnoustie is committed to sustainability and eco-friendly practices. The resort uses organic farming techniques, solar energy, and has initiatives to conserve water and manage waste efficiently.
Awards and Recognition:
Carnoustie has received numerous accolades for its outstanding services and commitment to wellness, including awards for being among the best luxury Ayurveda and wellness resorts globally.
How to Reach
- Closest Airport
- Cochin International Airport
- Closest Railway Station
- Mararikulam Railway Station
- Traveling by Road
- Connected through all major roads.
Ø An advance payment should be made at the time of confirmation of the reservation for both FIT and GIT. Ø Comeplete payment should be made at least 30 days before the day of the tour for the GIT bookings.
- If cancellation is made between 20-15 days, the 50% amount is forfeited and with less than 15 days remaining, the client loses the entire amount. ( not applicable for peak period). Ø All GIT Bookings (8 rooms and above) must be confirm ed 45 days in advance with the details of the Guest Name and Nationality. Ø If the booking is made less than 45 days in advance, then the acceptance of the booking confirmation should be sent on the same day by fax or e-mail with an advance payment of 50% of the total amount. Ø The above rates are on per room per day basis and are net and non-commissionable. Ø For all foreign nationals, on arrival requested to provide the Xerox copy of their passport and VISA. Ø All FIT/GIT guest/s should present the voucher/exchange order at the time of check in.
