rating-star 3.5

Weight Management Programme

location-icon Amal Tamara, Mannanchery, Alappuzha, Kerala, India

fire-icon 2 People visited this center

Amal Tamara emphasizes scientific solutions and holistic assistive therapies aimed at facilitating weight loss and enhancing overall health. The Weight Management Programme applies these principles to regulate metabolism and harmonize the endocrine system, incorporating prescribed Ayurvedic treatments, oral herbal medication, therapeutic yoga, and metabolic adjustments through wellness-oriented dietary and lifestyle activities.

Weight Management Programme Overview


Consultations:
- Detailed consultation upon arrival 
- Daily consultations throughout stay 
- Final consultation on departure 
- Five monthly follow-up consultations after departure, conducted online 

Cure Cuisine: 
- Special diet based on body constitution and health status 

Therapeutic Yoga:
- Consultation and sessions during stay 

Accommodation & Facilities
- Stay in Astha, Ekta, or Idha room, according to booking type 
- Access to library and Wi-Fi 
- Wholesome, organic, vegetarian meals curated for individual needs 
- Option for complete digital detox 
- Engagement in wellness and lifestyle reforming activities 

Additional Features:
- Daily Ayurvedic treatments as advised by expert physician 
- One private therapeutic yoga session per week 
- Daily group yoga and meditation sessions 
- Specially prepared herbal medication by certified Ayurvedic practitioners 


*Please Note: Programmes will be curated based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.*

room-image

Astha Rooms

audience-icon 2 person max

Room Facilities

wifi Wi-Fi doublebed Double Bed singlebed Single Bed weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $3,621
room-image

Ekta Rooms

audience-icon 2 person max

Room Facilities

wifi Wi-Fi doublebed Double Bed weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $4,187
room-image

Idha Rooms

audience-icon 2 person max

Room Facilities

wifi Wi-Fi doublebed Double Bed weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $4,979

wifi Wi-Fi swimmingpool Swimming Pool amphitheatre Amphitheatre jogging Jogging / Walking Path tenniscourt Tennis Court airporttransfers Airport Transfers

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

aboutcenter-image
Amal Tamara invites guests to embark on a healing journey amidst tranquility and comfort. Nestled in serene surroundings, the retreat offers warm and thoughtful accommodations, ensuring guests find the peace and convenience they need to experience transformation. Whether seeking solace, rejuvenation, or respite from daily life, Amal Tamara promises to be a haven. Accommodations Guests can choose from three categorie…
Weight Management Programme-AboutCenter

  • Reduction of excess body weight
  • Body sculpting
  • Minimised risk of lifestyle disorders and hormonal imbalances
  • Detoxing the body and mind

*Doctors Consultation is required for this package

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Customizable Days available

Package Inclusions

2 major sessions Daily interactions 5 monthly online follow-up sessions post departure 14 sessions of 60 minutes each 14 sessions of 30 minutes each

Package Exclusions

Laundry Check out medications and retail items purchased at the property. Any additional medical emergencies or medical tests. Additional travel expenses.

Customizable Days available

Package Inclusions

2 major sessions Daily interactions 5 monthly online follow-up sessions post departure 21 sessions of 60 minutes each 21 sessions of 30 minutes each

Package Exclusions

Laundry Check out medications and retail items purchased at the property. Any additional medical emergencies or medical tests. Additional travel expenses.

Customizable Days available

 

 

 

 

 

 

Amal Tamara offers serene accommodations with private balconies overlooking Vembanadu Lake, catering to guests' needs with Astha, Ekta, and Idha rooms. Guests enjoy personalized Ayurvedic cuisine, crafted by expert chefs to support their holistic wellness journey.

How to reach

Airways Connectivity

Cochin International Airport

Railway Connectivity

Alappuzha Railway Station

Roadway Connectivity

Cochin International Airport - Ernakulam - Cherthala - Muhamma

Bookings are confirmed with a full pre-payment prior to 14 days of arrival date.

·  All rates are in INR (Indian Rupee) unless otherwise mentioned.

·  Check -in: 13:00 hrs and Check-out: 11:00 AM Noon.

·  This quote will be valid for 24 hours.

·  Extra nights will be charged on a pro-rata basis.

·  Please check with us for customised programmes.

·  Early arrivals and late departures will incur additional charges.

·  Children below 12  years old are not recommended for the stay or booking.

·  Cigarette and alcoholic beveragesare not allowed inside the retreat.

·  As a part of Digital detoxification, we recommend guests to keep away from electronic gadgets such as mobile phones and laptops.

·  Covid guidelines shall be followed as per government rules and instructions.

 

 

 

 

 

 

 

 

·  If cancelled 14 days prior to the arrival date full refund will be processed. There will be 5% cancellation charges in case payment is done via Payment gateway/Credit/Debit card.

·  Any cancellation or postponement made within 14 days to check in, 100% of the bill value will be levied.

·  No Show & Early check out shall be charged 100% full amount. 

·  100% advance shall be paid 14 days prior to the arrival date for the confirmation.

·  Booking confirmation subject to availability at the time of making advance payment.

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Prices From

$5,904

Booking Details

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Prices From $5,904

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