Please expect a free call back
3.5
Stress Management Program
Villa Velmarie Yoga and Ayurveda Resort,
Beruwala, Southern, Sri Lanka
2 People visited this center
Ayuruniverse Verified
Stress is a state of mental and physical pressure resulting from an imbalance between specific demands and the individual’s ability and motivation to meet those demands. In a stressful event our body produces larger quantities of the chemicals cortisol, adrenaline and noradrenaline, which trigger a higher heart rate, and sweating: Causes: >> Workplace stress >> Emotional stress >> Trauma >> Fear >> Financial Burden >> Lack of sleep >> Anxiety
Package Inclusions:
- Accommodation as per the category of booking
- 2 Daily Ayurvedic treatments
- Ayurvedic vegetarian full board meal
- Initial, daily and final consultation by the doctor
- Free medicines during the treatment period
- Composition of an individual Ayurveda diet menu
2 person max
Room Facilities
TV
Air Conditioning
Wi-Fi
Double Bed
Western Style Bathroom
In-Room Dining
Wi-Fi
Swimming Pool
Jogging / Walking Path
Airport Transfers
Villa Velamarie is a six room old colonial property, originally built during the dutch colonization of Sri Lanka and since renovated with modern fittings in 2014 into a premier yoga and Ayurveda resort in Sri Lanka
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Villa Velamarie is a six room old colonial property, originally built durin
How to reach
Airways Connectivity
Katunayaka/ Bandaranayka AirportRailway Connectivity
Maggona Railway StationRoadway Connectivity
Well connected by major roads.share package details
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
2 person max
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