Stress Management Program
Beach and Lake Ayurvedic Resort,
Trivandrum, Kerala, India
2 People visited this center

Ayuruniverse Verified
This package is the perfect stress reliever with a combination of Yoga, Meditation & Ayurveda. Through this program one's body and mind are purified. It is a 14 day package to help attain a relaxed state of mind. The treatment includes rejuvenation massage (a hand and foot massage) Sirodhara (pouring of medicated oil/milk/butter milk/ over the forhead in a rhythmic manner), Gnavarakizhi (medicated rice pudding application), talam (medicated herbal paste applied on the forhead), herbal steam bath, application of herbal pack, intake of herbal medicines and so on.
Program Inclusions:
• Consultation with the Doctor
• Accommodation as per the choice of room category
• All meals (Breakfast, Lunch & Dinner). The package starts with lunch and ends with breakfast
• Customized treatment (as per Doctors advice)
• Advice on Lifestyle Management
• Advice on Diet pattern
• Yoga & Meditation
• 2 hours backwater trip in a country boat near our resort area
• Airport Transfers pick up and drop from and to Trivandrum Airport.(Applicable only on booking a 10Days Package)


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Beach and Lake Ayurvedic Resort is stunning Green Leaf-Certified wellness center near Kovalam
How to reach
Airways Connectivity
Trivandrum International AirportRailway Connectivity
Trivandrum Railway StationRoadway Connectivity
Connected through all major roadsPlease chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center