This package is the perfect stress reliever with a combination of Yoga, Meditation & Ayurveda. Through this program one's body and mind are purified. It is a 14 day package to help attain a relaxed state of mind. The treatment includes rejuvenation massage (a hand and foot massage) Sirodhara (pouring of medicated oil/milk/butter milk/ over the forhead in a rhythmic manner), Gnavarakizhi (medicated rice pudding application), talam (medicated herbal paste applied on the forhead), herbal steam bath, application of herbal pack, intake of herbal medicines and so on.

Program Inclusions: 
• Consultation with the Doctor 
• Accommodation as per the choice of room category
• All meals (Breakfast, Lunch & Dinner). The package starts with lunch and ends with breakfast 
• Customized treatment (as per Doctors advice) 
• Advice on Lifestyle Management 
• Advice on Diet pattern
• Yoga & Meditation
• 2 hours backwater trip in a country boat near our resort area
• Airport Transfers pick up and drop from and to Trivandrum Airport.(Applicable only on booking a 10Days Package)

Beach and Lake Ayurvedic Resort is a Govt. approved, “Green Leaf Certified” organization, operating since 1997. It's nestled between the Arabian Sea and the Karamana river, on an island, near Kovalam. On one side are the backwaters, bordered by a forest of coconut palms, a natural habitat for many rare birds. On the other side, a secluded expanse of beach.

Key Highlights

• Situated by a beach & a Lake
• Wellness consultation on arrival
• Well- experienced team of Ayurvedic doctors
• Trained therapists in Ayurvedic treatment
• Each treatment is supported by Daily yoga & meditation sessions
• Yoga room is 2,000 square feet and can accommodate up to 35-40
• Offer Vedic healing systems like Ayurvedic therapies, Yoga programs and Kalari Payattu therapy for deeper healing.
• 12 treatment rooms
• Herbal & Vegetable Garden
• Location: 8 kms south of Trivandrum International Airport Kerala, India
• Accommodation: Standard single & Double rooms
• Climate: Tropical and Temperature: 30-35º C
• Nearest International Airport: Cochin International Airport
• 3 freshly cooked veg/non- vegetarian meals
• Free Parking

Range of treatments and therapies

• Rejuvenation
• Body Purification
• Slimming
• Panchkarma
• Weight Management
• Stress Management
• Beauty Care

What’s included

• Wellness consultation on arrival
• Ayurvedic Treatments
• Ayurvedic massages
• All kinds of oils, herbs,
• Accommodation as per booking
• Yoga & Meditation
• 3 meals
• Lifestyle Management & diet

What’s not included

• Air Fares
• Personal expenses
• Extra bed at extra cost
• Half a day or multiple days program at a added cost

Check in: 8.00AM
Check out: 8.00AM

Local Attractions

• Backwaters by wooden boat
• Coir industry visit
• Poovar & Kovalam beach
• Parasurama & Local Temples
• Aaranmula Boat race
• Anjengo Fort
• Natural History Museum