Relaxation (Stress Management) Package (3 Days)
Stress or Anxiety is increasing with high rate in the modern age. It is disturbing the life activity, life span, produces insomnia or sleeplessness, affects the hormones level in the body which corrupts the metabolic activity. The disturbed metabolism produces a lot of diseased like Diabetes, ITB (Irritable Bowl Syndrome), Lucoderma or other skin disorders or so many other diseases. Ayurveda has very effective and natural way of Stress & Anxiety management. Soothing Abhayangam with Special herbal oils gives good relaxation of body & mind. The Shirodhara is a perfect treatment along with herbal steam bath that balances the nervous system, increases the blood circulation, and releases the toxins from the body in the form of sweat and urine. There is no way of chemical or Western styles of treatment are used in this Therapy. After completion of Ayurvedic treatments Ayurvedic expert will suggest for taking Ayurvedic supplement to restoring the mental & physical power.
Our package include:-
Ayurvedic doctors consultation
Body constitution Analysis
Guidelines to traditional Ayurvedic diet for health and nutrition
1st day- Abhayangam + Shirodhara + Herbal Steam-Bath
2nd day- Abhayangam + Shirodhara + Herbal Steam-Bath
3rd day- Abhayangam + Shirodhara + Herbal Steam-Bath