Discover the path to ultimate renewal with the Rejuvenation Program at Carnoustie Ayurveda & Wellness Resort, located in the tranquil heart of Kerala, India. This luxurious retreat combines the ancient healing traditions of Ayurveda with modern wellness practices, offering a sanctuary for those seeking to restore their vitality and balance.

Program Overview:

• Holistic Rejuvenation: The Rejuvenation Program is designed to rejuvenate your body, mind, and spirit. It includes a blend of traditional Ayurvedic therapies, customized to your unique constitution, aimed at revitalizing the body's systems, enhancing energy levels, and improving overall health.
• Personalized Ayurvedic Treatments: Each guest receives a tailored treatment plan that may include massages, herbal applications, and specialized therapies like Shirodhara, where a steady stream of warm oil flows over the forehead to calm the mind and enhance mental clarity.
• Detoxification and Cleansing: The program focuses on eliminating toxins from the body through therapies such as Pizhichil, where warm medicated oil is poured over the body in a continuous stream, and Elakizhi, a treatment involving herbal leaf bundles that promote deep detoxification and relieve joint pain and stiffness.
• Yoga and Meditation: Daily sessions of yoga and meditation complement the Ayurvedic treatments, fostering mental peace and physical flexibility, and helping to achieve a harmonious state of well-being.
• Nutritious Ayurvedic Cuisine: Enjoy gourmet meals crafted from fresh, organic ingredients that support the detoxification process and nourish the body, tailored to your dosha (body constitution) to ensure balance and health.

Benefits of the Rejuvenation Program:

• Increased Vitality: Restore your energy levels and rejuvenate your body’s natural functions.
• Stress Relief: Reduce stress and anxiety, promoting a calm and balanced state of mind.
• Enhanced Immunity: Strengthen your immune system and improve your body's resistance to illness.
• Youthful Appearance: Improve skin health and achieve a more youthful, radiant glow.
• Holistic Wellness: Achieve a deep sense of well-being through a comprehensive approach to physical, mental, and spiritual health.

At Carnoustie Ayurveda & Wellness Resort, our award-winning approach to wellness is rooted in authentic Ayurvedic practices and personalized care. Our serene environment and luxurious accommodations provide the perfect setting for your rejuvenation journey.


Package Inclusions:

· Accommodation in Selected Villa  
· Airport Transfers from Cochin International Airport (to &fro)  
· Daily 90 minutes Ayurveda Treatments as per Doctor’sadvice.  
· Daily 45 to 60 minutes Therapeutic Marma treatment/ Pranic Healing  
· Additional treatments as per Doctor’s advice  
· Daily Doctor’s Consultation  
· Free Medicines during the Treatment as per the Doctor’sadvice.  
· Individual Ayurveda Diet plan as per the Doctor’s advice (all meals).  
· Every morning Yoga &Every evening Yoga & Meditation as per the Doctor’s advice  

Experience Ayurveda & Yoga in the lap of luxury

Carnoustie Ayurveda and wellness resort is an award-winning retreat on the shores of the Arabian sea.
The resort is Featured in Forbes, “5 Top Wellness Retreats for Ultimate Renewal 2017”

About the spa:

At the Aryavaidyasala (Ayurveda Spa), the resort offers you authentic Ayurveda treatment, naturopathy, marma, pranic healing, and yoga classes. A complete treatment for your mind, body, and soul under expert guidance. 
For leisure activities, you have a beach, world famous backwaters, swimming pool, cycling, village walk and 25 acres of landscaped gardens providing you the solace of nature and environment. 

Carnoustie offers spacious exquisitely designed villas, exhibiting a classic fusion of traditional and modern décor. Savor the delicacies of continental, south Indian and pan India cuisines at Ida, and Chimera a specialty seafood restaurant.

Accommodations:

Carnoustie features 30 elegantly designed villas, each offering privacy and comfort. The villas are surrounded by lush gardens and have modern amenities that blend seamlessly with traditional Kerala architecture.


Wellness Programs:

Carnoustie offers a range of personalized wellness programs, each designed by experienced Ayurvedic doctors and wellness experts:

1. Detox Panchkarma: A deep-cleansing program focusing on purifying the body through traditional Ayurvedic therapies.
2. Rejuvenation: Enhances vitality and rejuvenates the body, aiming to restore balance and promote overall wellness.
3. Healing: Combines Ayurveda, Yoga, and Pranic Healing to address physical and emotional ailments.
4. Weight Loss: Focuses on reducing body weight through detoxification, dietary management, and tailored exercise regimes.
5. Diabetic Management: Offers holistic management of diabetes with therapies that regulate metabolism and blood sugar levels.
   
   Dining:

The resort offers gourmet Ayurvedic cuisine tailored to guests' specific health needs. Meals are prepared using fresh, organic ingredients, focusing on balance and nutrition:

• IDA: The in-house restaurant serves a variety of Ayurvedic dishes that are not only healthy but also flavorful.
• Chimaera Lounge: A perfect place to enjoy detox teas and light snacks in a relaxed setting.

Yoga and Meditation:

Daily yoga and meditation sessions are integral parts of the wellness programs, designed to harmonize the body and mind. Classes are suitable for all levels and focus on improving flexibility, strength, and mental clarity.

Facilities:

• Wellness Spa: Offers a range of Ayurvedic and international therapies, including massages, facials, and body treatments.
• Swimming Pool: A large pool set amidst tropical gardens, providing a peaceful retreat for relaxation.
• Fitness Center: Equipped with modern gym facilities and open for guests to maintain their fitness routines.
• Cycling and Water Sports: Activities that allow guests to explore the beautiful surroundings and stay active during their stay.

Sustainability:

Carnoustie is committed to sustainability and eco-friendly practices. The resort uses organic farming techniques, solar energy, and has initiatives to conserve water and manage waste efficiently.

Awards and Recognition:

Carnoustie has received numerous accolades for its outstanding services and commitment to wellness, including awards for being among the best luxury Ayurveda and wellness resorts globally.