Rasayana Rejuvenation

One more chance to rebuild your body

Rasayana is a traditional ayurveda therapy to restore the vitality of your body to its fullest capacity and to keep the body young and fit at any age of your life. In the ancient India people used this therapy to retain the youthfulness through out their life and lived more than hundred years.

Benefits

Makes you feel young and energetic, improves skin glow, sleep, appetite, memory, and concentration of mind, clears up the voice, the capacity of sense organs – eyes, nose, tongue, ears, sexual organs – will be improved, the power of immunity increases to resist any common diseases, and least but not last, improves the strength of the body and calmness of mind.

For Whom is this program?

People having with these problems: stress of work, insomnia, shallow breath, rough and dry skin, weak senses and sexuality, weak appetite, lack of concentration, weak memory etc. Also the people with chronic digestion problems, constipation, migraine, obesity, insomnia, or anybody who feels need to have a fresh and energetic body.

How many Days?

Minimum 21 days and for better results 4 to 6 weeks – again……, it depends on your present condition and what you are expecting.

How’s the Treatment?

• The cleansing of the oral cavity, the nose, eyes and ears prior to oil application on the body during the first seven days.
• A whole body massage for one hour – either with hands or with foot.
• A whole body massage of 15 minutes followed by 45 minutes of sudation with boluses of medicated powder for the next 3 days
• A whole body massage of 15 minutes followed by 45 minutes of sedation with boluses of suitable herbs for the next 3 days
• Enema with the appropriate medicated oil on alternate days beginning from the seventh day.
• A whole body massage of 15 minutes followed by continuous synchronized pouring of oil on the body in a specified manner or the coarse rub with a medicated powder for 50 minutes for the 8th 9th and 10th day of your stay.
• A whole body massage of 45 minutes followed by 15 minutes in the steam chamber for the next 2 days.
• A mild whole body massage of medicated oil on the forehead for the last 3 days of the treatment period.
• Daily oral Herbal medication and ayurvedic diet.

The above mentioned treatment plan is the general Rasayana Therapy for a normal healthy person. However, our doctor will have to check your past medical history and diagnose your present health condition, before finalizing right treatment plan for you.

The Udayagiri is a peaceful haven for rare birds, butterflies, wild orchids and herbs. This place is a gift of nature for those who seek quietude, calmness and serenity of the mind.We have other amazing activities in our Udayagiri, such as meditation, yoga trekking, bird watching etc.

We have other amazing activities in our Udayagiri, such as meditation, yoga trekking, bird watching etc.. Here is wild life sanctuary named Tholpetty chance to view elephants n more..

We are firm believers that in apt places, apt things happen…

The Udayagiri mountain region has always been a strong hold of yogic wisdom and spirituality for millions of people, regardless of their religious beliefs. It is a land full of great qualities and potential, whispering its spiritual glory to all who have an ear to lend.

We believe that one should train the mind to tune into nature before looking through the corridors of one’s own life. When residing in such an exceptionally peaceful and privileged environment, our minds are able to experience perfect stillness, which then enables us to tune into the surrounding sounds of nature and feel the unity with all that is. The music from the chirping birds, the whistle of the wind blowing through the smallest blades of grass and the scent of the wildflowers in bloom are just a few of Mother Natures’ many gifts that will be teasing your senses at the Udayagiri Mountain Retreat.

Taking in the sun up in the mountains is always beneficial to the body, mind and soul and all living beings depend on the sun’s rays for vital life energy or Prana. The sun’s heat penetrates the body, removing physical, mental and spiritual weaknesses, keeping it healthy and long-lived. The sun is also instrumental in balancing the body’s 3 Doshas and curing ailments of the heart and eyes, jaundice, leprosy and weak mind

For a soul vibrating, holistic Ayurvedic healing experience, come and visit us at Udayagiri Mountain Retreat and return home a new person.

The construction of our cottages is based on the Vastu Shastra concept (the sacred holistic science pertaining to the designing and building of houses) and ensures proper distribution of light, air circulation and temperature inside the rooms. According to the science of Vastu Shastra, the place of residence has an effect on the physical, mental and spiritual aspects of a person, and has prime importance in the effectiveness of rejuvenation treatments.

• Cottages have two bedrooms with living room and dining area with all modern amenities, attached bathrooms, wooden interiors, wrap around verandahs
• Vegetarian food
• Camp fire
• Round the clock security
• Rejuvenation therapy
• Yoga