Panchkarma Panchakarma involves detoxifying, balancing and nourishing therapies performed over a series of 7, 14 or more days. Panchakarma is a complete detox program for body and mind to get rid of all the toxins & negative energies in you. It is a Transformation in Consciousness and replacing stress with happiness. You will feel like a new person after having your rejuvenated therapies. Panchakarma therapies are able to heal diseases previously thought to be incurable by western medicine. Practicing panchakarma on oneself is extremely helpful in relieving deep seated diseases as well as being beneficial for maintaining and improving physical and mental health. At the starting of panchakarma retreat, you will be having your pulse diagnosis and Ayurveda consultation by Ayurveda experts. On the basis of pulse diagnosis and consultation Panchakarma treatments are selected, along with a special cleansing diet and herbal support. You will receive Ayurveda treatments every day from trained therapists. This retreat will include one and half hours of yogic exercises as per your problem in the morning and one and half hours of meditation and mantra chanting session in the evening for mental relaxation and mental training for mindful living. Benefits of Panchakarma • Cleansing of all organs of the body. • Ease pain and inflammation. • Improves digestion. • Increase absorption of nutrients. • Helps balancing weight of body • Relieves tiredness and re- energize your body and mind. • Reduces skin and other problems. Pancha Karma consists of following cleansing aspects: • VAMAN: to remove sticky toxins and creating softness and flexibility of the body. • VIRECHAN: Medicated purgation –special medication for complete cleansing of the gastrointestinal tract and bowels. • BASTI: Medicated enema – medicated oil or decoction of herbs is given to clean the colon and restore the muscle tone, through the anal route. • NASYA: Nasal medication for sinuses, eyes, brain. • RAKTAMOKSHAN: Medicated bloodletting through specialized procedures which remove toxins through blood. Daily Schedule • Yoga exercises: 7.30am – 9.00am • Breakfast: 9:15 am • Rest: 9.30am -10.30am • Session of Ayurveda treatments: 10.30am-12:30pm • Lunch: 1.00pm- 2.30pm • Rest and tea time: 2:30pm to 4:30pm • Meditation and mantra chanting: 5pm – 6.30pm • Dinner: 7pm-8pm Inclusions : • Welcome drink on arrival • Accommodation on double sharing basis • All sattvic meals as Dr. Suggested • Morning & Evening Herbal Infusions • Morning & Evening Yoga/meditation sessions • Dr Consultancy • All suggested treatments • Assistance in Ganga Aarti • Spiritual Library • Unlimited WI-Fi • All Taxes • Personal Care

Rishikesh Sadan is Spiritual and Rejuvenation Centre in the World Yoga Capital Rishikesh. Rishikesh Sadan is situated in the valley surrounded by majestic mountains, deep forests, and natural spring.

Rishikesh Sadan at Rishikesh, just 250 km from New Delhi. It is situated at Tapovan, just 10 mins walking distance from Laxman Jhulla & just on the right of waterfall stream. This amazing hill beauty is located in the laps of lower Himalayas, this place is considered to be the access point of three other pilgrim places of Badrinath - Kedarnath, Gangotri, and Yamunotri the four great places which combine to make Chard ham. Rishikesh is surrounded by scenic beauty of the hills on three sides with Holy Ganga flowing across giving soothing natural beauty experience.

Rishikesh Sadan is a spiritual and rejuvenation center in the world Yoga capital, Rishikesh. the center offers 11 valley facing rooms with open balcony and terrace.
A typical day starts with traditional Yoga and  Meditation classes with new techniques taught daily to rejuvenate your soul. Ayurvedic massages and therapies are offered to keep you physically fit followed by Sattvic  food.

There are plenty of outdoor adventure activities for students to experience like Rafting, Cliff Jumping, Rock Climbing and Bungy Jumping to improve your self-confidence and Jungle walk to experience the nature at its best.

After a decade in business, 18 years of expertise in Hospitality, and a lifetime of living & travelling, we have developed a deep knowledge and formed relationships with the most impressive experts in their fields, 

Aarti Saxena, the host, she is always at the front desk, in a suitable mood and state to help you feel pleasant and safe, ready to solve any situation. 

Our friendly staff is 24hs available to provide and satisfy your needs during your stay. 

In Rishikesh Sadan we cook home made fresh Sattvic food, in every meal, to keep our guests nutritious and healthy. Smoking, Liquor & Non- veg are strictly prohibited in our facilities.

When you are booking a room in Rishikesh Sadan a 10% of your booking is used to contribute donating to help Samvedna Connecting Souls (Regd. Trust). 

So, We welcome you at Rishikesh Sadan, Just drop yourself to us for a new being.