In our Ayurveda Detoxification, you will have a tailored made treatment program created based on your initial consultation with Dr. Raj. Ayurvedic Treatments are performed by scientific, authentic and systematic methods. 

There will be a daily Panchakarma Treatment Program: 
Panchakarma is the detoxification process which removes toxins from their sites of origin for cleansing, purification, and detoxification of the body. Panchakarma treatments are both powerful preventive medicine for those already in good health and highly effective in treating those with specific ailments. That’s why in our Ayurveda Retreats, Panchakarma is a key component. 

Commom Daily Shedule:

6:00 am to 6:30 am - Yogic Cleansing 
6:30 am to 8:00 am - Yoga Asana 
8:15 am to 9:00 am - Breakfast 
9:00 am to 10:00 am - Yoga Discussion 
10:00 am to 01:00 noon - Ayurveda Consultation/ Ayurveda Treatments 
1:00 pm to 2:00 pm - Lunch 
3:00 pm to 4:00 pm - Pranayama/ Meditation 
4:00 pm to 4:30 pm - Yog Nidra 
4:30 pm to 6:00 pm - Yoga Asana/ Alignment 
7:00 Dinner
 

Maa Yoga Ashram, Rishikesh offers yoga retreats, Ayurveda retreats, Yoga Teacher Training and Panchakarma treatments under the guidance of Yogi Dr. Amrit Raj. 

The ashram was founded in 2012 by Yogi Dr. Amrit Raj, who is a fourth generation qualified Ayurvedic doctor and a 500-hour registered yoga teacher (RYT) with Yoga Alliance, USA. His unique and holistic approach to wellness comprises elements of Yoga, Ayurveda and Panchakarma. They practice a holistic, non-invasive, natural manner, utilizing the principles of Ayurvedic Science and Yogic Sciences. 

Key Highlights

1. Daily yoga, meditation sessions
2. Yoga Alliance USA 200- hour Yoga Teacher Training certification course 
3. Efficient team of well- experienced Yoga instructors
4. Optimal health and happiness
5. Learn 100 & 200-hour Yoga Teacher Training 
6. Learn 300 & 500-hour Yoga Teacher Training
7. Experienced English-speaking instructors
8. Organic meals 3 times a day
9. Experience Ganga Aarti at its best
10. Location: Tapovan, Rishikesh. 
11. Accommodation: Single, double and Suite
12. Climate: Cooler Tropical climate and
13. Temperature: 20-24º C (cross check on changing weather conditions)
14. Nearest International Airport: Jollygrant International Airport, Dehradun

Range of Yoga practise, treatments and therapies

1. Asanas, Pranayama
2. Kriyas, Anatomy
3. Adjustment, alignment, mantra chanting
4. Meditation and many more traditional Yoga techniques.
5. Hands-on training program on classical yoga studies in the very land where Yoga originated.
6. Theory & practical for all the above are practised
7. Stress, Anxiety
8. Depression, Tension and Psychological problems
9. Joints pains, Arthritis, Backache, Spondylitis and Rheumatic problems
10. Asthma, Allergy, Chronic Cough, Flu, Sinusitis and Respiratory problems
11. Sexual dysfunctions like Premature Ejaculation and lack of Libido
12. Diabetes, Hypertension, Hypo or Hyper Thyroid and Hormonal problems
13. Obesity and Metabolic disorders
14. Headache, Migraine, Acidity and Digestion problems
15. Sleep disorders
16. Chronic Fatigue syndrome
17. Skin, Nail and Hair problems
18. Paediatric and Gynaecological problems

Inclusion:

1. Yoga Teacher Training
2. Yoga Books
3. Patanjali Yoga Sutras. 
4. Anatomy of Yoga and Physiology
5. Delicious Ayurvedic meals
6. Access to splash pool

Exclusion:

1. Air Fares
2. Airport transfers
3. Personal expenses

Check in: Flexible
Check out: Flexible

Local Attractions:

- Pashmina shopping
- Triveni Ghat
- White water rafting
- Beatles Ashram
- Ganga Arti
- Local temples
- Rajaji National Park
- Neer Garh Waterfall
- Shopping local spices
- Adventure sports
- Trekking Himalayas
- Flavour of rural life at the foothills of Himalayas