Obesity is characterized by the abnormal accumulation of fat that can impair health. It is a medical condition where excess body fat has accumulated to the point that it may have an adverse effect on health, potentially leading to a reduced life expectancy or increased health problems. As one of the most serious public health issues of the 21st century, obesity is a leading preventable cause of death. It raises the risk of numerous physical and mental conditions, including fractures, hypertension, psychological effects, social withdrawal, heart disease, type 2 diabetes, certain types of cancer, osteoarthritis, renal failure, stroke, and atherosclerosis. Factors contributing to obesity include the consumption of foods that increase kapha, such as sweet and heavy foods, lack of physical activity, absence of exercise, afternoon naps, and a sedentary lifestyle. Obesity affects individuals of all ages but is particularly prevalent among middle-aged adults. Childhood obesity can have different causes, such as psychological factors and endocrine issues.

How Obesity Develops

In Ayurveda, obesity, referred to as Sthoulya, is primarily seen as an endocrinological issue. It involves the disturbance of biological factors, the formation and accumulation of undigested nutrients, obstruction of body channels, and disrupted assimilation in the tissues, which increase the medas (fat tissue), thereby leading to obesity.

Treatment Approach

The management of Sthoulya, or obesity, involves addressing the root causes that disrupt fat metabolism. Treatment considers various factors, including hormonal imbalances and coexisting conditions like hypercholesterolemia, diabetes, and hypertension. Treatment plans are tailored to the individual and include internal medications and external therapies.

The approach to treatment is multidimensional, incorporating lifestyle changes, regular exercise, and a prescribed diet. In cases where genetic factors play a role, the treatment strategy may vary according to the principles outlined in Charaka, and will be determined by a healthcare professional following a consultation.
 

Package inclusions

• Consultation with doctor
• Assessment of Prakrithi ( constitution )
• Special Therapy for beauty and hormone
• Traditional Ayurvedic Medicine during courses
• Special Yoga & meditation for women
• Unique care for women issues
• One day sight seeing
• Advice on Follow up diet chart and life style

Discover the serene oasis of Krishnatheeram Ayur Holy Beach Resort, where laughter, joy, and rejuvenation await. Nestled along the tranquil coastline, our resort offers a haven for rest, recovery, and creating cherished memories. 

Immerse yourself in the soothing ambiance of our beachfront retreat, where the gentle ocean waves provide a backdrop to your relaxation. Indulge in revitalizing Yoga sessions and Ayurvedic treatments, nurturing both your body and soul. With panoramic views of the ocean and direct access to the beach, Krishnatheeram promises an unforgettable experience filled with tranquility and serenity. 

Start your day with the melody of the ocean and the warmth of the sun, as you embrace the natural beauty that surrounds you. Awaken your senses with invigorating Yoga sessions and savor a nutritious breakfast to fuel your day. Whether you choose to stroll along the pristine shoreline or simply bask in the breathtaking views, each moment at Krishnatheeram is a testament to the beauty of nature and the power of relaxation. 

Elegant and cozy, our Sisiram rooms offer a minimalist style with a tranquil Herbal Garden view, enhancing the healing effect of your stay. Immerse yourself in the rejuvenating power of Ayurveda, a holistic medical system that addresses the root causes of imbalance and illness, restoring harmony to mind, body, and spirit. 

At Krishnatheeram Ayur Holy Beach Resort, we invite you to embark on a journey of wellness and renewal, inspired by the healing forces of nature and the timeless wisdom of Ayurveda.

Key Highlights

• Family friendly retreat
• Wellness consultation on arrival
• Team of well- experienced Ayurvedic doctors
• 6 In-house trained therapists in Ayurvedic treatment
• Open-air restaurant overlooking the beach
• Stunning view of  Sunset
• Each treatment is supported by Daily yoga & meditation sessions
• 5 treatment rooms
• 13 cottages with sea view
• 5 cottages overlooking the herbal & vegetable garden
• Only infinity sea view pool at Varkala
• Location: Varkala, Trivandrum, Kerala, India
• Sea view, sea side rooms apart from Single & Twin.
• Climate: Tropical and Temperature: 30-35º C
• Nearest airport: Trivandrum International Airport
• 3 freshly cooked vegetarian meals

Range of treatments and therapies

• Rejuvenation
• Arthritis
• Migraine
• Obesity
• Joint pain & inflammation
• Kidney & Bile stone
• Depression
• Stress
• Sinusitis
• Women care
• Slimming
• Panchkarma
• Weight Management
• Stress Management

Inclusions:

• Wellness consultation on arrival
• Welcome drinks on arrival
• Ayurvedic Treatments
• Ayurvedic massages
• All kinds of oils, herbs
• Accommodation as per booking
• Yoga & Meditation
• 3 meals
• Lifestyle Management & diet
• Pick up and drop to Varkala Railway station/Trivandrum airport.
• 1 sightseeing with 2 hours country boat ride in back waters,
• Access to swimming pool,

Exclusions:

• Air Fares
• Personal expenses
• Extra bed at extra cost
• Multiple sightseeing days at an added cost

Check in: 2.00 PM
Check out: 12 Noon

Local Attractions

• Backwaters by wooden boat
• Varkala beach
• Acquarium
• Local Temples
• Varkala Cliff
• Cultural center
• Golden island