According to Ayurveda a healthy person (swastha) is one in whom there is equilibrium state of bio static energies/ doshas (vata, pitta, kapha) Sapta Dhatus (7 Body tissues) with normal digestive system as well as excretory functions associated with the gratification of the senses, mind and soul. When these harmonies are disturbed due to improper diet and regimen, the disease is manifested. By detoxification therapies the toxins seated in cellular levels is detached are brought into the alimentary system and eliminated out. 
Removal of toxins from the channels will lead to supply of sufficient quantity of prana (oxygen) in to the detoxified cells. 
Treatment inclusions: Different types of internal medications like herbal decoctions, tablets, powders, semisolid preparations etc. and external therapies includes Abhyanga (therapeutic oil massage),Podikkizhi (Powder bolus massage) , Elakizhi (Leaf bolus massage) , Njavara (Rice bolus massage), Lepanam (medicinal paste application), Sirodhara (Pouring of Luke warm oil on the forehead, reduces the accumulation of emotional toxins in the body. Modalities of treatments and internal medications according to stage, duration and intensity of the diseases and body constitution, hence the final treatment plan will be made only after a detailed direct consultation with our Chief physician.

Package Inclusions:
· Accommodation 
· Wellness diet( Breakfast, Lunch, and Dinner) according to body type at Cafe Riverside. 
· Health and lifestyle consultation by a qualified Ayurveda doctor and yoga expert 
· Lifestyle & Wellness Package includes 90 minutes of Ayurveda treatment per day 
· Specilized Package includes 120 minutes of Ayurveda treatment per day. 
· Interaction with chef and doctor for wellness diet consultation 
· Culinary session with chef on wellness cuisine 
· Wellness talk on specific topics by Doctor 
· Daily Yoga and meditation session once every day at specified time and venue 
· Prescribed Ayurveda Medicines during the course of treatment.
· Evening Tea/Coffee/Snacks at the Thattukada. 
· Two way airport transfers from Trivandrum airport in an AC car

Nestled in the secluded backwaters of the magnificent Ashtamudi Lake in Kollam, the Raviz Resort & Spa, Ashtamudi is the perfect blend of modern architecture and traditional art of Kerala. Traditional artisans, architects, engineers and waterway specialists were engaged in designing a 'Heaven' in God's Own Country.

Situated 70 kms away from the airport at Thiruvananthapuram and cradled along long stretches of backwaters, the hotel welcomes the guests for an unforgettable experience in the lap of nature.

Ashtamudi meaning 'Eight coned' in the local language of Malayalam is indicative of the lake's topography - a lake with multiple branches and is called as the gateway to the backwaters of Kerala. With unhurried surroundings and tranquil Ashtamudi Backwaters, a red carpet is unrolled here to welcome every guest with the warmth of traditional and festive Kerala. 

To ensure a comfortable and memorable stay, all rooms and suites are intricately designed, traditionally decorated & equipped with all modern facilities. The WelcomHotel Raviz Kollam, Kerala is equipped with 93 rooms including 9 suites and cottages. Leisure vacations at the hotel are characterized by peaceful interludes offered through charming cruises on Lake Ashtamudi and the backwaters. Kettuvallam, the traditional Kerala houseboat is ideal for a small get together and private dining; the menus varying from authentic Kerala cuisine to Italian, continental and Chinese. The resort offers well appointed conferencing options and outdoor venues ideal for weddings, celebrations, corporate events, banquets and events of all kinds.

A relaxed stroll on a specially created jogging track, exploring the backwaters in a traditional Kerala Houseboat 'Kettuvallom' and a visit to the holistic Ayurveda Spa would purify your mind, body and soul. The Ayurveda spa at the resort includes over 12 luxuriously appointed treatment rooms, each overlooking lake Ashtamudi and offers a host of traditional and international treatments with modern equipment.
The centre, which is 'Green Leaf certified' (the highest rating for Ayurveda facilities given by government of Kerala) caters to both rejuvenating and curative treatments, as well as Ayurveda massages.

A unique characteristic of the Raviz Resort and Spa, Ashtamudi is its ability to create customized floating experiences through its traditional houseboats. Raanthal is a large boat that serves as a floating restaurant and is one-of-a-kind banquet option for hosting social events and parties for a charming riverside cruise affair.

The hotel is truly an enviable place, especially as a wedding destination. The gourmet traveller on a gastronomic excursion can pamper the palate with sumptuous traditional delicacies. WelcomCafe Lakeside, an all-day-dining restaurant and a Chinese specialty restaurant Shanghai Club ensure that all culinary feasts are catered to with care.