Kundalini yoga is a physical and meditative discipline, comprising a set of techniques that use the mind, senses and body to create a communication between "mind" and "body". Kundalini yoga focuses on psycho-spiritual growth and the body's potential for maturation, giving special consideration to the role of the spine and the endocrine system in the understanding of yogic awakening (Sovatsky, 1998).
 

Kundalini Yoga concentrates on chakras in the body in order to generate a spiritual power, which is known as kundalini.
 

Kundalini is the potential form of prana or life force, lying dormant in our bodies. It is conceptualized as a coiled up serpent (literally, 'kundalini' in Sanskrit is 'That which is coiled.' (Sanskrit kund, "to burn"; kunda, "to coil or to spiral") but some claim that it should be translated 'lock of hair of the Beloved') lying at the base of our spine, which can spring awake when activated by spiritual disciplines.

About Swami Dayanand 

“Hello my friends, thank you for taking the interest into an insight into my life as a Baba of Yoga. I have taken an enlightenment of my life as a Yoga teacher. I teach yoga to very well known tourists locations of India. I have taught many pupils from all over the world and have therefore helped change their lives in many directions . I teach a positive direction of good energy that they can take upon themselves to ease the stress and strain of life. The journey is an overall change that someone will never forget.”
 

Swami Dayanand is a sadhu who received an education from the Aghoris and is affiliated to the Kina Ram Ashram in Varanasi. His yearly journey takes him from the sacred city of Varanasi to the holly lake of Pushkar, then to the marvelous shores of Palolem, West-Goa, as well as to the Himalayas, in Dharamsala and Pokara, Nepal. He is an immensely powerful Reiki master as well as Yoga instructor and teaches yoga for all levels as well as gives Yoga Instructor Classes. He went to Kailasha Ashram in Rishikesh to learn Vedanta & studied there for a few years and then went in an Ashram branch of Kailasha Ashram near the holly river Narmada where he learnt Vedanta from an old Sanyasi Swami Sivananda who gave him the name Swami Dayananda. He learnt Yoga from the Bihar School of Yoga and then went to mount Kailasha trekking through the mountains. Founder of the Aranuchala Institute he is agreed by the government to deliver diplomas to his pupils. An amazing teacher and devoted spiritual father and mother to his pupils, his presence and conversation is pure joy and enlightenment to all.