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 Ayurveda

Top 10 Luxury Wellness Retreats

Top 10 Luxury Ayurveda Retreats in India India is known for its vivacity, diversity, engaging landscapes, lush green forests, its mountains, and its oceans. It is also known for its ancient...

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 Ailments

DIY Ayurveda Recipes for Diabetics

DIY Ayurveda Recipes for Diabetes and associated disorders   Recipe to add fiber and control cholesterol: Ingredients: Flax seeds – 100 gms Asafoetida powder – 1 pinch Red & Dried Chilies – 2...

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 Food & Nutrition

3 Day Juice Diet for Weight Loss

DAY 1 7:00 AM Go Green Tea Preparation time: 2 min Cooking time: 5 min Serves: 2 Ingredients: 2 tsp green tea 2 cups water Honey/Stevia (optional) to taste Method: Boil 2 cups of water over high heat....

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arthritis
 Ayurveda

Panchakarma For Weight Loss

What is Panchakarma? The term ‘Panchakarma’ is part of the Ayurvedic lexicon. It is a cleansing and rejuvenation program for the body that involves five-fold detox or bio-purification therapies. The word...

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siddha
 Panchakarma

Virechana Treatment – Purgation Therapy

The word Panchakarma in Sanskrit means “five procedures” in common man’s terms Panchakarma is a detoxification treatment. Ayurveda explains five detoxification procedures namely – Vamana – emesis treatment Virechana –...

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 Ayurveda

Five tips to reclaim your vitality from home

What is internal cleansing? Ayurveda believes that toxin build-up in the system will result in an unhealthy body. This enhances the chances for serious disorders and compromises on immunity and vitality....

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 2024 -05- 14

 
Top 10 Luxury Wellness Retreats

 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

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