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Top 10 Luxury Ayurveda Retreats in India India is known for its vivacity, diversity, engaging landscapes, lush green forests, its mountains, and its oceans. It is also known for its ancient...
We will guide you through the transition of Winter to Spring. This March, be well informed about the Do's and Don't of seasonal transition with the 'Wellness Tips To Welcome...
The word Panchakarma in Sanskrit means “five procedures” in common man’s terms Panchakarma is a detoxification treatment. Ayurveda explains five detoxification procedures namely – Vamana – emesis treatment Virechana –...
Addiction - what's often behind it Is it peer pressure or at a difficult crossroad in life that triggers any form of addiction? Often one tends to turn towards reliance on substances...
31st May is known as World No Tobacco Day by World Health Organization (WHO). Excess consumption of tobacco can harm multiple internal organs and may even cause painful death. According to...
What causes of hypertension and stress? Lifestyle plays a very important role in triggering any disease. Incompatible food habits, untimely sleeping habits/insufficient sleep, addiction to smoking or alcohol, suppressing anger, grief...
What is internal cleansing? Ayurveda believes that toxin build-up in the system will result in an unhealthy body. This enhances the chances for serious disorders and compromises on immunity and vitality....
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