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 Ayurveda

Sexual Wellness Teas

Libido Enhancer for Women Use these concoctions to find a healthy balance in your physical life: Ingredients 1 pinch Gokshura (Tribulus terrestris) powder 1 pinch Jaiphal (Nutmeg) Powder 1/4 tea spoon Anar Powder...

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 Ayurveda

Season’s Transition – Wellness Tips for March 2020

We will guide you through the transition of Winter to Spring. This March, be well informed about the Do's and Don't of seasonal transition with the 'Wellness Tips To Welcome...

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 Ayurveda

Fresh Mint Tea

This preparation of fresh mint may help with easing symptoms in the following indications: Bloated belly / Gas / Flatulence Digestion upsets Menstrual cramps Mild stress & Anxieties Fowl breath Gather...

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 Ailments

Tips to Manage Diabetes

36 Tips to Manage Diabetes   Shift to nutrient dense grains like millets, where the carbs are low.   Yoga Asanas that focus on central obesity & help reduce visceral fat are...

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 Ailments

DIY Ayurveda Recipes for Diabetics

DIY Ayurveda Recipes for Diabetes and associated disorders   Recipe to add fiber and control cholesterol: Ingredients: Flax seeds – 100 gms Asafoetida powder – 1 pinch Red & Dried Chilies – 2...

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 Ailments

Arthritis Management – DIY Receipes

Recipe for Vata Balancing Soup to help reduce symptoms of arthritis: This soup can be used to break long gaps between meals or as a substitute for afternoon Tea on a...

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 Food & Nutrition

3 Day Juice Diet for Weight Loss

DAY 1 7:00 AM Go Green Tea Preparation time: 2 min Cooking time: 5 min Serves: 2 Ingredients: 2 tsp green tea 2 cups water Honey/Stevia (optional) to taste Method: Boil 2 cups of water over high heat....

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 Food & Nutrition

56 Tips For Weight Loss

  There are many things you can do from within the comfort of your home to improve your overall health and kick-start your weight loss journey. Here are a few tips featuring...

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 Food & Nutrition

The Benefits of Eating Rice

An essential component of the Indian diet, Rice has since centuries symbolized fertility, wealth and good health. It is one of the staple foods in many places of the world...

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 Ayurveda

Five tips to reclaim your vitality from home

What is internal cleansing? Ayurveda believes that toxin build-up in the system will result in an unhealthy body. This enhances the chances for serious disorders and compromises on immunity and vitality....

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 2024 -05- 14

 
Top 10 Luxury Wellness Retreats

 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

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