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 Ayurveda

Top 10 Luxury Wellness Retreats

Top 10 Luxury Ayurveda Retreats in India India is known for its vivacity, diversity, engaging landscapes, lush green forests, its mountains, and its oceans. It is also known for its ancient...

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 Ayurveda

Sexual Wellness Teas

Libido Enhancer for Women Use these concoctions to find a healthy balance in your physical life: Ingredients 1 pinch Gokshura (Tribulus terrestris) powder 1 pinch Jaiphal (Nutmeg) Powder 1/4 tea spoon Anar Powder...

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 Ayurveda

Sleep Well Teas

Calming Tea for those frayed nerves Feel relaxed with this tea, a few hours before bed time. It helps you sleep better when the nerves are relaxed and Vata is under...

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 Ayurveda

Season’s Transition – Wellness Tips for March 2020

We will guide you through the transition of Winter to Spring. This March, be well informed about the Do's and Don't of seasonal transition with the 'Wellness Tips To Welcome...

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Ayurvedic Dinacharya
 Ayurveda

Don’t Just Endure Valentine’s Day, Enjoy it!!!

Love is what you see in the eyes of your pet that wags its tail as you reach home. Love is what you hear in the voice of your grandparent as...

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 Ayurveda

February 2020 Health Tips Calendar

Manage your health best during the cold & dry part of Winter, with our health tips calendar! Indulge in Ayurveda Therapies and feel pampered!  

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 Ailments

Tips to Manage Diabetes

36 Tips to Manage Diabetes   Shift to nutrient dense grains like millets, where the carbs are low.   Yoga Asanas that focus on central obesity & help reduce visceral fat are...

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 Ailments

DIY Ayurveda Recipes for Diabetics

DIY Ayurveda Recipes for Diabetes and associated disorders   Recipe to add fiber and control cholesterol: Ingredients: Flax seeds – 100 gms Asafoetida powder – 1 pinch Red & Dried Chilies – 2...

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arthritis
 Ayurveda

Panchakarma For Weight Loss

What is Panchakarma? The term ‘Panchakarma’ is part of the Ayurvedic lexicon. It is a cleansing and rejuvenation program for the body that involves five-fold detox or bio-purification therapies. The word...

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 Food & Nutrition

56 Tips For Weight Loss

  There are many things you can do from within the comfort of your home to improve your overall health and kick-start your weight loss journey. Here are a few tips featuring...

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 2024 -05- 14

 
Top 10 Luxury Wellness Retreats

 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

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