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 Ailments

Tips to Manage Diabetes

36 Tips to Manage Diabetes   Shift to nutrient dense grains like millets, where the carbs are low.   Yoga Asanas that focus on central obesity & help reduce visceral fat are...

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meditation
 Yoga

Is Yoga Therapeutic?

Our Perceptions What comes to your mind when you think of a Yoga practice? Whether or not you have practiced Yoga, imagining a practice inevitably brings pictures of teachers in bendy...

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 2024 -05- 14

 
Top 10 Luxury Wellness Retreats

 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

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