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Browsing: Hatha Yoga

vipassana-meditation
 Ashtanga Vinyasa Yoga

Top 10 Yoga Schools

The one who is aspiring to become a Yoga Trainer knows the importance of a Yoga Teacher Training Course. It is that tool which demarcates the participant as a quality...

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hatha-yoga
 Hatha Yoga

Understanding Hatha Yoga

Hatha Yoga is the physical practice of disciplining, purifying and directing one’s energies in preparation towards experiencing yoga. The etymology of “Hatha” is understood in two ways. Literally it means “effort”...

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right-yoga-style
 Ashtanga Vinyasa Yoga

Discover the best Yoga style for you

The origin of Yoga dates back to Vedic periods and there is mention of it in Rig Veda. Earlier texts of yoga are very unclear. Development of Yoga started in...

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