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Top 10 Luxury Ayurveda Retreats in India India is known for its vivacity, diversity, engaging landscapes, lush green forests, its mountains, and its oceans. It is also known for its ancient...
As you are headed towards the exciting Christmas Season, spare a thought on what diet works best for you during winter. Ayurveda has the most effective diet that is customized...
Rheumatoid arthritis (RA) is an autoimmune disease that is evident only as it begins to cause joint pain. By which time the onset has begun in a mild way, caught on...
We will guide you through the transition of Winter to Spring. This March, be well informed about the Do's and Don't of seasonal transition with the 'Wellness Tips To Welcome...
What is Ayurveda? Ayurveda is one of the world’s oldest holistic healing systems. It has provided relief for multiple ailments since the last 5000 years. It is a medical practice which...
What is Panchakarma? The term ‘Panchakarma’ is part of the Ayurvedic lexicon. It is a cleansing and rejuvenation program for the body that involves five-fold detox or bio-purification therapies. The word...
The liver is the largest and one of the most important organs in the human body. The liver continuously cleanses and keeps our body free from unwanted wastes especially toxins...
A complete Ayurveda cleansing program takes anywhere between 15 days of preparing your system to 45 days of actual cleansing. Ayurveda recommends paying special attention to your diet during these...
The word Panchakarma in Sanskrit means “five procedures” in common man’s terms Panchakarma is a detoxification treatment. Ayurveda explains five detoxification procedures namely – Vamana – emesis treatment Virechana –...
Ayurveda is one of the best and natural ways of preventive cure so that you refrain from visiting a doctor with serious illness. Apart from treating the root cause it...
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