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Browsing: Panchakarma

 Ayurveda

Ayurveda Diet for Winter

As you are headed towards the exciting Christmas Season, spare a thought on what diet works best for you during winter. Ayurveda has the most effective diet that is customized...

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 Arthritis

Managing RA (Rheumatoid Arthritis) During Monsoon

Rheumatoid arthritis (RA) is an autoimmune disease that is evident only as it begins to cause joint pain. By which time the onset has begun in a mild way, caught on...

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 Ayurveda

Shirodhara: An Ayurvedic therapy for Stress

Shirodhara, an ancient Ayurvedic therapy, is known to be effective in relieving stress and has a profound effect on one’s nervous system as it calms, relaxes and cleanses the mind...

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Anxiety
 Ayurveda

Udvarthana: The Ayurvedic weight-loss therapy

Udvarthana or  Udwartana is a very effective Ayurvedic treatment that is popularly done for weight loss treatments. According to Ayurveda classics, Udvarthana, also called Udwartana means ‘urdhavagati abhyanga’ or a...

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Ayurveda Kizhi
 Ayurveda

Kizhi, the Ayurvedic Healing Bundle

Probably the most popular as well as an important Ayurvedic treatment is the Kizhi, also known as Sankara Sweda or Pinda Sweda. Kizhi, a kind of fomentation therapy is done...

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Panchakarma Detox
 Ayurveda

What is Panchakarma Therapy?

Ayurveda gives a lot of importance to preventive and predictive medicine through suitably customized diet and lifestyle regimen, detoxification and palliative therapeutic procedures. Panchakarma is one of Ayurveda's key detoxification treatment...

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Abhyanga
 Panchakarma

The science of Abhyanga

"The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person...

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Raktamokshana in Ayurveda
 Ayurveda

What is Raktamokshana?

Charaka Sushruta, ‘the father of surgery’ had quoted Raktamokshana (Blood-letting) as one of the five Panchakarma procedures. Rakta means blood and mokshana is letting, is used for removing or displacement...

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Rasayana - The Ayurvedic Rejuvenation program
 Panchakarma

Discover Rasayana, Ayurveda’s Rejuvenation program

Rejuvenation is a methodology of replenishing the ageing body systems with strength, valor while restoring it from day-to-day stress and pollution. A peek into our history will show that man...

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 2024 -05- 14

 
Top 10 Luxury Wellness Retreats

 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

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