Recognized by
Please expect a free call back
Our wellness advisor will call from +65-69515362 in the next few seconds.
Please assign Horizontal Menu in Wordpress Admin -> Appearance -> Menus -> Manage Locations
Rheumatoid arthritis (RA) is an autoimmune disease that is evident only as it begins to cause joint pain. By which time the onset has begun in a mild way, caught on...
Calming Tea for those frayed nerves Feel relaxed with this tea, a few hours before bed time. It helps you sleep better when the nerves are relaxed and Vata is under...
This preparation of fresh mint may help with easing symptoms in the following indications: Bloated belly / Gas / Flatulence Digestion upsets Menstrual cramps Mild stress & Anxieties Fowl breath Gather...
36 Tips to Manage Diabetes Shift to nutrient dense grains like millets, where the carbs are low. Yoga Asanas that focus on central obesity & help reduce visceral fat are...
DIY Ayurveda Recipes for Diabetes and associated disorders Recipe to add fiber and control cholesterol: Ingredients: Flax seeds – 100 gms Asafoetida powder – 1 pinch Red & Dried Chilies – 2...
What is Ayurveda? Ayurveda is one of the world’s oldest holistic healing systems. It has provided relief for multiple ailments since the last 5000 years. It is a medical practice which...
Turmeric: (Curcuma Longa) the most active compound of turmeric, curcumin has many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant and is known to help improve symptoms of depression...
Recipe for Vata Balancing Soup to help reduce symptoms of arthritis: This soup can be used to break long gaps between meals or as a substitute for afternoon Tea on a...
What are the diet tips? A fresh vegetarian diet is advised that includes consumption of whole wheat, red or brown rice, dry fruits such as raisins, almonds, dry dates, fruits such...
The liver is the largest and one of the most important organs in the human body. The liver continuously cleanses and keeps our body free from unwanted wastes especially toxins...
2024 -05- 14
2023 -08- 02
2021 -04- 05
2020 -03- 02
2020 -02- 18
Find out more on