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The study of Yoga can be a fulfilling experience. There are four main paths of Yoga - Karma Yoga (Action), Bhakti Yoga (Devotion or Love), Raja Yoga (Physical and Mental)...
by Shalu Chandran 2018 -03- 21
So you are headed to India for a life-altering new experience with Yoga. As you prepare for your journey here’s a list of things you must and must-not pack to...
by Shalu Chandran 2018 -02- 21
In a bid to boost visitor arrivals, the Indian government now offers 30-day, single entry e-Tourist visas (eTV) for citizens of 150 countries. Visitors from all other countries must apply...
by Shalu Chandran 2017 -12- 12
India took yoga to the world, and now the world will come to India to celebrate it on June 21, 2016 on International Yoga Day. Yoga continues to enjoy a glamorous...
A major social problem, Obesity is a condition characterized by the excessive storage of fat in the body. The condition is associated with major health risks, including hypertension, diabetes and...
Here is a sketch of the various wellness demographics in India which will make it easy for you to find the perfect wellness destination for that much-deserved Ayurvedic rejuvenating holiday. Goa Reputed...
Sugar may easily be called the most dangerous food in our modern diet and lifestyle. Consuming too much sugar is the leading cause for many serious ailments including abdominal Obesity,...
by Shalu Chandran 2017 -12- 10
The Tulsi or Holy Basil is an important symbol of worship in most Hindu homes and is also a popular medicinal remedy for many common ailments. Ayurveda often uses this plant...
by Shalu Chandran 2017 -12- 06
Ayurveda gives a lot of importance to preventive and predictive medicine through suitably customized diet and lifestyle regimen, detoxification and palliative therapeutic procedures. Panchakarma is one of Ayurveda's key detoxification treatment...
by Shalu Chandran 2017 -12- 05
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