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Libido Enhancer for Women Use these concoctions to find a healthy balance in your physical life: Ingredients 1 pinch Gokshura (Tribulus terrestris) powder 1 pinch Jaiphal (Nutmeg) Powder 1/4 tea spoon Anar Powder...
by AyurUniverse 2020 -03- 10
Calming Tea for those frayed nerves Feel relaxed with this tea, a few hours before bed time. It helps you sleep better when the nerves are relaxed and Vata is under...
The one who is aspiring to become a Yoga Trainer knows the importance of a Yoga Teacher Training Course. It is that tool which demarcates the participant as a quality...
by AyurUniverse 2020 -03- 02
“Travel far enough, you meet yourself.” And there is no better way to get to know yourself than by taking a solo adventure to an unknown destination. Solo travel is...
by AyurUniverse 2020 -01- 31
Vata – Ginger based Tea to tackle common cold & keep Vata in check Ingredients: • Ginger – 1 Inch crushed • Cardamom – 2 peeled • Cinnamon – ½ inch • Tea leaves as...
Ayurveda means “The Science of Life.” Ayurvedic knowledge based practices originated in India more than 5,000 years ago and address issues that are detrimental to a healthy lifestyle, devoid of...
by AyurUniverse 2019 -11- 25
36 Tips to Manage Diabetes Shift to nutrient dense grains like millets, where the carbs are low. Yoga Asanas that focus on central obesity & help reduce visceral fat are...
by AyurUniverse 2019 -11- 14
DIY Ayurveda Recipes for Diabetes and associated disorders Recipe to add fiber and control cholesterol: Ingredients: Flax seeds – 100 gms Asafoetida powder – 1 pinch Red & Dried Chilies – 2...
What is Ayurveda? Ayurveda is one of the world’s oldest holistic healing systems. It has provided relief for multiple ailments since the last 5000 years. It is a medical practice which...
by AyurUniverse 2019 -11- 12
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