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36 Tips to Manage Diabetes Shift to nutrient dense grains like millets, where the carbs are low. Yoga Asanas that focus on central obesity & help reduce visceral fat are...
DIY Ayurveda Recipes for Diabetes and associated disorders Recipe to add fiber and control cholesterol: Ingredients: Flax seeds – 100 gms Asafoetida powder – 1 pinch Red & Dried Chilies – 2...
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