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Browsing: Daily archives 9 December 2017

 Beauty Care

Nidra – The A to Z of Sleep

The ancient wisdom of Ayurveda defines optimal health when there is a proper balance of the three pillars of health. These three pillars of health which are Sleep, Nutrition and...

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 Ayurveda

Dinacharya: The Traditional Ayurvedic Daily Routine

For a building to stand resilient, a strong foundation is very important. Similarly for a healthy life, an appropriate pattern or ritual in one’s day-to-day activity gives it a strong...

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 Food & Nutrition

Eating Right: Ayurvedic Food Combinations and Incompatible Food

​​​​​​​By paying attention to what you eat and how you combine various foods, one can not only improve the overall quality of digestion in their body but also avoid various...

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 Ayurveda

Kizhi, the Ayurvedic Healing Bundle

Probably the most popular as well as an important Ayurvedic treatment is the Kizhi, also known as Sankara Sweda or Pinda Sweda. Kizhi, a kind of fomentation therapy is done...

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 2024 -05- 14

 
Top 10 Luxury Wellness Retreats

 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2024 -05- 14

 
Top 10 Luxury Wellness Retreats

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

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