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Ayurveda gives a lot of importance to preventive and predictive medicine through suitably customized diet and lifestyle regimen, detoxification and palliative therapeutic procedures. Panchakarma is one of Ayurveda's key detoxification treatment...
The mere thought of sneaking out for a lunchtime yoga class may sound ridiculous, especially when most companies expect us to do more and more on the job. But that...
Siddha medicine is one of the oldest systems of traditional medicine originating in ancient Tamilakam in South India. It is believed that Siddhars laid the foundation for this system of...
"The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person...
India has forever been a popular travel destination for tourists seeking wellness and spiritual growth. India, today is one the fastest-growing, wellness travel destination, with a projected 22 per cent...
Stress happens when we are not able to effectively cope with what is on hand, at a physical or mental level. This is a normal phenomenon and has known to...
Charaka Sushruta, ‘the father of surgery’ had quoted Raktamokshana (Blood-letting) as one of the five Panchakarma procedures. Rakta means blood and mokshana is letting, is used for removing or displacement...
If you've been practising Yoga for a while and want to take it to the next level, a Yoga Teacher Training program might be just for you. Some people are...
Diabetes is a chronic metabolic disorder that is taking over the world in terrifying numbers. It is the fifth leading cause of death in the United States today and is...
Rejuvenation is a methodology of replenishing the ageing body systems with strength, valor while restoring it from day-to-day stress and pollution. A peek into our history will show that man...
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