300 Hour Yoga Teacher Training

About 300 Hour Yoga Teacher Training at Mahi Yoga

Our carefully designed Multi-style Yoga course provides training in three main styles of yoga: Hatha (including traditional and therapeutic), Ashtanga Vinyasa, and Vinyasa Yoga. All our courses are certified by Yoga Alliance, USA.

In our 200hour yoga course we lay the foundations of yoga knowledge, and teaching techniques, while our 300-hour advanced course aims to build and perfect that knowledge even further. The course will hone your skills as a practitioner and a teacher. We aim for students to leave being able to instruct all levels of practitioner effectively whilst giving deeper instruction on both the subtle and physical aspects of yoga.

The 300 Hour Yoga Teacher Training focuses on advanced teaching techniques, intelligent sequencing and the therapeutics or benefits of yoga asana. Emphasis on hands-on adjustment, use of props and subtle yoga anatomy are key to the course’s success in building confident teachers. We deliver this knowledge by weaving together theory, physical practice and the subtler introspective aspects such as meditation in order to provide our students with holistic yoga experience. We believe in learning through experience and therefore our courses are highly practical and experiential.

Even though these courses are aimed at prospective teachers, and we teach in detail how to teach, all of the knowledge learnt can be applied to the individual practitioner. Therefore we recommend the 300 Hour Yoga Teacher Training for practitioners who want to deepen their practice as well as those who wish to teach.

The 300-hour yoga teacher training is an intense course that is a total yoga immersion where you can expect to experience many positive changes. It lifts a yoga teacher’s understanding and technique to another level. Students often comment on the wonderful changes the course brings to their life.