300 Hour Yoga Teacher Training In Dharamsala

Vishuddhi Yoga provides 300 Hour Yoga Teacher Training. It is a prerequisite to join 300-hour advanced yoga teacher training that the applicant must have successfully completed recognized 200-hour yoga training, it may be any recognized school. 300 hour is an advanced course which aims to build and perfect knowledge even further. The course increases one’s skills both as a practitioner and a teacher. The 300-hour yoga teacher training in Dharamsala focuses on advanced teaching techniques, intelligent sequencing and the therapeutics or benefits of yoga asana. They emphasize hands-on adjustments, use of props and subtle yoga anatomy to build confident teachers. Their courses are highly practical and experiential. The course aims at prospective teachers; they teach in details how to teach, even though all of the knowledge learnt can be applied to the individual practitioner. 300-hour yoga teacher training in Dharamsala is for practitioners who want to deepen their practice as well as those who wish to teach. It is an intense course that is a total yoga immersion where one can expect many positive changes.

This carefully designed multi-style yoga course provides training in three main styles of yoga: Hatha (including traditional and therapeutic), Ashtanga Vinyasa, Vinyasa Yoga. The course offers:

• Applied anatomy lectures
• Daily yoga asanas multi style practice
• Philosophical discussions
• Meditation
• Self-awareness programs
• Vegetarian food at the weekends
• Teaching yoga disciplines
• Enables accommodation
• Cleans organs
• Social activities
• Decreases stress and depression
• Discharge endorphins
• Eliminates chronic pain
• Free sightseeing
• Free pick up
• No risk of injuries
• Improves position
• Manuals

At Vishuddhi, yoga teacher training, they don’t treat yoga as an exercise but as a science to understand the inner engineering of one. They welcome their students as a part of the infinite cosmic family, working towards the path of self-realization. People see yoga as a sport and worthy only as a fitness regime. Yoga teacher training programs propagate yoga in its true essence, with focus on its all 8 limbs. No matter where one comes from or what age one is, yoga has immense potential to drastically transform life. Apart from spiritual benefits, there are a lot of physical benefits attributed to the practice of yoga. These days yoga teacher training has become a money-making business. But at Vishuddhi yoga the sole aim is to spread yoga in its true sense helping people to balance the mind-body and spirit and lead peaceful and successful lives. They only charge for the stay and the costs incurred. They involve various social activities also to spread yoga and help the not so privileged people of society.