Please expect a free call back200-Hours Online Yoga Teacher training
World Peace Yoga School | Rishikesh, Uttarakhand | Outskirts
200-Hrs Online Yoga TTC
This is a complete and authentic traditional yoga course from the root world capital of yoga, Rishikesh which gives you complete knowledge of the Yoga sciences. Here you will not only learn yoga postures but our experienced teachers will introduce you to all sister sciences. After the course you will feel very knowledgeable, active, balanced and confident to practice and teach yoga well. At the end of this intense course you will earn a 200 Hour Yoga Teacher Training certificate covering Hatha, Ashtanga, and Vinyasa yoga styles with pranayama and meditation
- Contact Hour 120
- Non-Contact Hour 80
- Free 50 Hours both contact & Non contact
- Live classes/Audio Classes/Video classes/Book reading/Resarch/Teaching practice/Self-study/Q &A They all include in the program in order to complete our life changing 200-Hours Authentic Traditional Yoga TTC from Rishikesh, India
What You Study
200-Hours Online Yoga Teacher training
Dynamic
Hatha Yoga Exercises
Students will gain extensive knowledge of yoga postures and will increase their strength, flexibility and discipline.
Ashtanga Vinyasa
Students will gain extensive knowledge of Ashtanga Vinyasa yoga postures as taught by K.Pattavi Jois and will increase their strength, flexibility and discipline.
Yin Yoga
Yin is a relaxing, slow, soothing, and meditative style of yoga that activates the deep connective tissues, bones, joints, fascia, and ligaments in the body.
Kundalini Yoga
It is a yoga of awakening and our teacher introduces the Traditional Kundalini Tantra practice with all its mudra, chanting and movements.
Energetic
Pranayama
Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practicing yoga. It improves the respiratory system and purifies the body and mind.
Mudra
The practice of Mudra hand gestures is an ancient facet of yoga. Performing gestures effects the energy flow of the body and can change a person's spiritual and mental characteristics.
Bandha
The practice of Bandhas expands the lung capacity and breathing capabilities during yoga and it helps to awake kundalini.
Satkarma
Kapal bhati and Agnisar kriya will be tought to heal and clean your both physical and subtle body.
Theoretical
Philosophy
Yoga philosophy open up your understanding of life. You will learn all aspects and aim of yoga which is normally many of us do not know.
Anatomy
The purpose of yoga anatomy is not to know how many muscles and bones are there but to understand who we are in reality and how we are made so that we can know the purpose and how to regulate, control and balance yourself.
Ayurveda
Ayur mean life and veda means knowledge or science. So Ayurveda means science of living. In this course students will be introduced this sister science so that that can know the depth of natural healing.
Self-work
Self-study
Self- study has its important role in the yoga courses. Only classes with the teacher can not help you if you don't have the ability to grasp. Everything takes time to digest. Here in your course you will get few hours dedicated for self study in your program.
Self- practice
Self practice is the best way of learning yoga. Here you understand your muscles, bones, joints, mind, emotion and you become more aware of yourself.
Home work
Regular homework will clear your understanding on your studies.
Yoga business plan
If your aim is to start your yoga studio or profession you must understand the system of yoga business so that you can achieve success. Yoga is an ancient Indian practice for optimum physical and mental well-being.
Teaching practice
Students will take part in teaching practices to the friends or families to improve their teaching skills.
Relaxing
Meditation
Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization). In Yoga Sutra “One pointed uninterrupted awareness towards the object of concentration is called meditation” to have that ability to control the mind.
Yoga Nidra
When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called "Turiya," a sensation of pure bliss. This sleep awareness practice is the boon for modern stress to remove and it needs good preparation.
Mantra chanting
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
Daily Schedule:Mon-Sat (Indian Standard Time: GMT +5:30)
- 3.30 – 4.45 PM Hatha Yoga
- 5.00 – 6.00 PM Pranayama/ Anatomy
- 6.00 – 7.00 PM Break
- 7.00 – 8.00 PM Yoga Philosophy
- 8.30 – 10.30 PM Ashtanga/ Teaching Methodology/Alignment/Adjustment
- 11.00 – 12.00 AM Meditation
Online
Includes:
A/C ,
World Peace Yoga School is a Yoga ashram in the foothills of the Himalayas, the birthplace of Yoga – Rishikesh; where students can not only master their yogasanas but also have the opportunity to immerse themselves in the study of yoga with the correct understanding of the meaning of yogic science and philosophy. The school seeks to cultivate a unique spiritual and mind-body experience by drawing from their expertise in Vedanta philosophy and yoga, with a contemporary, modern twist.
The center invites students to explore the divine intricacies of yoga in its many forms through various life-changing programs which covers all limbs of yoga and its related subjects. The courses at World Peace Yoga is not limited to only yoga postures (asana) but also Ayurveda, yogic nutrition, alternative healing therapies and much more. All courses are Yoga Alliance USA Certified, Yoga Alliance UK Certified, Yoga Alliance International Certified.
Key Highlights
- Certified by Yoga Alliance International Certified
- Yoga Alliance USA
- 200 hours Yoga Teacher Training-Beginner Level
- 300 hours Yoga Teacher Training-Intermediate Level
- 500 hours Yoga Teacher Training-Advanced Level
- Hatha & Ashtanga Yoga Teacher Training Courses (TTC for all levels)
- Theory of the Science behind Yoga
- Asanas & Mudras
- Meditation & Pranayama
- Philosophy & Anatomy
- Lifestyle
- Daily yoga, meditation & Ayurvedic treatment sessions
- Well- experienced Yoga Instructors
- Consultation on arrival
- Yoga & meditation hall
- Location: Laxman Jhula, Rishikesh, India
- Accommodation: shared
- Climate: Cooler Tropical, check your weather app for right temperatures
- Nearest International Airport: Jolly Grant International Airport
- 3 freshly cooked vegetarian meals
- Certification
Inclusion:
- Daily nutritious vegetarian meals and tea
- Weekend excursions
- Yoga material
- A free ayurvedic massage.
- One-way pickup from (DED) Dehradun airport.
- Experience Kirtan Night
- One day sightseeing trip to the magnificent Himalayas
Exclusion:
- Air Fares
- Personal expenses
- One-way drop to (DED) Dehradun airport
Local Attractions
- Various Adventure sports
- Ganga Arti
- Triveni Ghat
- Trekking
- Local shopping
- Visit local villages
- Giving it back to the community. Interact with underprivileged children that WPYS works with
How to Reach
- Closest Airport
- Jollygrant International Airport, Dehradun
- Closest Railway Station
- Rishikesh/ Haridwar Railway station
- Traveling by Road
- Connected to all major cities from Rishikesh
Smoking and alcohol are strictly prohibited in the school. If you are having a fast anyday, you have to inform kitchen manager for avoinding food waste. Always make descipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from World Peace Yoga School. Before departure return your books, maps or any goods which you borrowed. World Peace Yoga School provides accommodation for a student who join yoga classes. So any friends or reletives will not be included in accommodation. Student have to present in all scheduled program of World Peace Yoga School.
An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email. World Peace Yoga School is not responsible for any mishappenings before course schedule.
# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.